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insomnia from sleep protocol

Discussion in 'The Quantlet' started by Brett Jacques ND, Feb 15, 2018.

  1. I tried the sleep protocol for 3 nights and each night sleep was awful-any insights as to why?
    Sleep is generally good
    Thanks
     
  2. Jack Kruse

    Jack Kruse Administrator

    no idea but I would not blame it on Q .........I'd be wary about California and them now testing 5 G the next 6 months.
     
  3. Patrick K

    Patrick K New Member

    I find that using sleep or any mode is better early in the day.

    Later (when sun is not there)...it might actually block melatonin....try early sleep mode (like really early)....

    Anyway...this is my n= 1
     

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