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Ibrahim’s Optimal Journey

Discussion in 'My Optimal Journal' started by Ibrahim, Jan 16, 2021.

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  1. Ibrahim

    Ibrahim New Member

    My name is Ibrahim, I’m 24 years old, grew up around screens, developed a bad gut, I feel healthy nowadays, but really depressed.

    Last night I had a dream where some body was trying to tell me to eat meat. So today I’m going to eat meat again. I’m gonna try a carnivore diet because that’s the only diet that has ever made me feel normal.

    You guys have so many hacks for Candida I just wish I knew a third of them. I’m looking into activated charcoal and colustrum. I use turpentine some times and that helps. Sunlight and avoiding screens helps the most. And carbs and sugar do not make this any easier.

    seafood does wonders but it is so disgusting to me. I just can’t bring myself to eat it. Today is day one, and I will just eat meat with bread or rice and only drink water.

    Tomorrow I will try to cut down on the bread and rice. But i might also leave those in. Because I wanna be able to one day digest them properly.

    Every day I learn some thing new.
    Last edited: Jan 16, 2021
  2. caroline

    caroline Moderator

    can you put up a real human pic please.........

    we need to see who we are talking to......
  3. Jack Kruse

    Jack Kruse Administrator

    agree. It will be locked until it is changed.
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