1. Registering for the Forum

    We require a human profile pic upon registration on this forum.

    After registration is submitted, you will receive a confirmation email, which should contain a link to confirm your intent to register for the forum. At this point, you will not yet be registered on the forum.

    Our Support staff will manually approve your account within 24 hours, and you will get a notification. This is to prevent the many spam account signups which we receive on a daily basis.

    If you have any problems completing this registration, please email support@jackkruse.com and we will assist you.

How to mitigate alcohol over indulgence?

Discussion in 'Beginners Area' started by Stephen W, Dec 6, 2018.

  1. Stephen W

    Stephen W Silver

    We all know alcohol is bad, but if one was to over indulge in alcohol one night, what would be the best protocol to minimise the damage, the following day? Other than rehydrating.
    CT, types of food?
  2. David Colquitt

    David Colquitt New Member

    You won't over indulge following my protocol. I abused alcohol for 50 years. Had a stroke 3 years ago. Haven't had a drink since. Lost 50 kg in weight, beat high BP and type 2 diabetes without medications. It's easy. You control your mind. Saved $15,000 per year. Have plenty of money to subscribe to Jack Kruse.
  3. drezy

    drezy New Member

    Wow! Serious stuff.

    Thank you for sharing that sir.
    Brent Patrick likes this.
  4. Hunger4More

    Hunger4More New Member

    Anything that improves your redox will help with alcohol. CT is a great hangover cure.
    Stephen W and drezy like this.
  5. Jack Kruse

    Jack Kruse Administrator

    Stop light abuse and you booze abuse goes away......it is a dopamine issue.
    Brent Patrick and Stephen W like this.
  6. Stephen W

    Stephen W Silver

    Thanks Jack. I enjoy a couple drinks a day, but I have just bought blue blocker glasses from Ra Optics and am getting the early sun. We’ll see how I feel soon! Cheers
  7. Jack Kruse

    Jack Kruse Administrator

    Stephen W likes this.
  8. JanSz

    JanSz Gold

    Drink on the beach.

    Stephen W and drezy like this.
  9. drezy

    drezy New Member


    One brown paper bag and you're set Jan!
  10. Karlosis

    Karlosis New Member

    I have noticed that an ice bath for 10 minutes does wonders for the day after. water temp around 55-60. I have also noticed some great results in deep breathing while meditating is very effective.
    Stephen W likes this.
  11. JonathanHodges

    JonathanHodges New Member

    I think that they are not taking it seriously enough. I have lost someone very dear to me to heroin and for me the fact that they want to decriminalize drug possession is insane. I still can't forgive myself that I was not able to save my family from the clutches of heroin. That is one of the reasons why I went into medicine, to help people fight addiction and disease and whatever the world will throw at us. I have been trying to create a more affordable rehab center for those in need, since not everyone is willing to pay for heroin addiction help since it usually takes a long time to get the person of it and they can easily find alternatives in the forms of pills (Oxycodine anyone?). It is important thought for people to know that there are rehab centers out there and that we as a society want to help those addicted as much as we can. I think that we owe it to ourselves as humans. So when I hear something like that it pisses me off
    Last edited: Jul 12, 2021

Share This Page