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How do you get down off an elephant?

Discussion in 'Beginners Area' started by Karen & Glen C., Jul 25, 2020.

  1. Thanks Caroline.
    I am my own best intrest and designed to go forward.
    I have another doctor appointment but will not attend, imI'feeling good and doing my own rehab.
    Pain is low even at night now, only 10 days in, the bone crunching has pretty much stopped and I'm confident illI'bounce back swinging ☺️
     
    caroline, Anne V and JanSz like this.
  2. Late reply sorry.
    Late 40's and still riding bmx like I'm 15.
     
  3. Updating.
    Yesterday I cut 2 barrows of wood, yellow box, Whwhi box and Ironbark.
    One handed.
    Actually I was waiting for my boy to come over and load us up but he was late, iIhad one good arm..?

    Really a.azed at this break, its my first clavicle
    The cold tubs and heaps of sun has done tbettrick, I bought sose k2 and uped my seafood too.
    Rising with the sun, regular, and repelling the irregulars.
     
    caroline and John Schumacher like this.
  4. caroline

    caroline Moderator

    Great update Glen! Glad you are doing so well.
     
    Karen & Glen C. likes this.
  5. Using some ideas from this little gem and some very old ko-budo methods for rehab. IMG_20200815_144900589.jpg
     
    John Schumacher likes this.
  6. Update:
    3rd day with no brace or sling.
    The sharp bone edges are seemingly gone and I have orettp damn good movement.
    Be back on a bmx in no time
     
    caroline likes this.
  7. caroline

    caroline Moderator

    you escaped "the scalpel" well done you!
     
    Karen & Glen C. likes this.
  8. And it begins IMG_20200907_091040332_HDR.jpg
     
    caroline likes this.
  9. caroline

    caroline Moderator

    can't keep a good mitochondriac down!
     
    Karen & Glen C. likes this.
  10. I've been following Dr. Kelly Starrett for 15 years.
     
    Karen & Glen C. likes this.
  11. Love his work, bloody good read isn't it John..
     
    John Schumacher likes this.
  12. I've been putting "it" to practice for five decades.
     
  13. caroline

    caroline Moderator

    tell us more please....
     
  14. We can start with - https://forum.jackkruse.com/index.php?posts/274537
    However, like you (I think), I have not arrived at Nirvana. Not that there are "levels", but there are discoveries along paths in pursuit to a healthy life.
    https://forum.jackkruse.com/index.php?posts/289052
    https://forum.jackkruse.com/index.php?posts/290958
    I try to stay to the clinically "tried" & "proven"; even though the health "improvement" maybe testimonial, my questions are: did the individuals get better and for how long?
    -> To Life

    upload_2020-9-16_10-49-49.png
     
    Last edited: Sep 16, 2020 at 12:49 PM
  15. caroline

    caroline Moderator

    I am humbled by your journal John........

    and yes, still looking for all optimal possibilities - somedays more diligently than others ;)

    I do feel that I am more emotionally supercharged the last few years - I am not even totally sure what I mean by that and why I am telling you - but I feel you may understand ....?

    I met JK 7 years ago and my DH 6 years ago and my life is very different now, very emotional, very raw, I am much more observant and much quieter.....

    I am going to read your journal again .....there seems to be many life lessons there for me .... of strength and fortitude and self preservation and humour and honour and a great love of yourself and your family.

    Thankyou
     
    John Schumacher likes this.
  16. Love you - @caroline
     
    caroline likes this.
  17. Anne V

    Anne V Silver

    @caroline Oh my. Sanjeev Sabhlok Vic Finance minister has resigned and called out the Govt mishandling of the supposed epidemic.This is a must watch, Alan Jones again, this time calling out Brett Sutton. Truth is finally coming out people, fireworks on stand by good news guys [​IMG] so happy about it for everybody in Australia. . was worried about you @caroline looks like getting better. it is ww3 more battles we will organise and win . it will be tough . big hugs and kisses
    remember always sunrise , grounding and sun . much love xxx
     
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  18. caroline

    caroline Moderator

    Yes that was very "to the point". That is about Victoria tho. Queensland is a whole other issue. They still have their borders closed. We live in Northern New South Wales and share a common border with Queensland. A lot of people in this northern area go to Queensland very regularly for Specialist's appointments and very high quality hospitals. A lot of people here also have family just over the border. The premiere has closed the border for all of this.
    Last week a woman was granted special permission to go to Queensland to see her dying Father. He died before she got there and then she was not allowed to go to his funeral. Our prime minister tried to intervene with no success.

    This is all making me crazy.......

    Thanks Anne for your thoughts and care xo
     

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