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Here Comes the Sun...

Discussion in 'My Optimal Journal' started by Freader, Sep 21, 2017.

  1. Jack Kruse

    Jack Kruse Administrator

    caroline likes this.
  2. Freader

    Freader Filtered

    I'm glad that I stopped taking supplements in the fall of 2016, other than my Thyroid meds and 1 Ioderal with it. "Pill packets" are all gone. Before I had my melanoma (2015) I was taking IV Vitamin C on a weekly/monthly basis along with a Myers IV. (2011-2012).
    What qualifies as an Anti-Oxidant supplement?
    I've been giving thought to taking Charcoal with any alcohol I drink. I realize that my liver results were better when I did. Occasionally I'll take Chelated Magnesium. One supplement I used to take was Acetyl L-Carnitine to assist with fat loss. I've been thinking about using it again because I believe now that it did help. (2012).
    It's been hard to figure out exactly what works for me and what doesn't. What about Reservatol? I bought some of that because I'm reducing my red wine. I'd rather drink the wine!
     
    Last edited: Nov 15, 2018

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