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Hello this is me

Discussion in 'My Optimal Journal' started by shiran, Jul 5, 2017.

  1. shiran

    shiran Curious

    Want to share my thoughts
    Since my son yair was born in 2009 , and we got the diagnosis of his genetic disorder GSD my sleep was really not sleep. I was a zombie for years...
    until 2016 when we started getting help at night .. a caregiver
    So I started living a normal life after almost 7 years without a good night sleep.

    A strange thing happened to my body when I graduately stared sleeping..
    I started to get mid back pain in the bra line every night it would wake me up
    It's a very deep pain going through my muscles between the ribs spreading out to the sides but has a very deep core to it as if it is emotional
    I felt my body didn't know that it is to sleep 7-8 hours straight without getting up from bed.
    It got better at times And it even disappeared..

    But the issue with pain in the muscles and skeleton is always in the background for me
    This week I went to a massage since i have mid back pain big time ...
    it literally opened a pandora box I am in huge pain since...

    It made me think a lot about pain in a mitochondriacs point of view...
    What aspect is the most affecting the muscles and nerves,
    Why is my back in pain ?
    Is every pain in every tissue similar?
    Thinking about movement and moving the body in earth ..
    movement and sound even a Dance all connect to a vibration a wave a frequency and eventually to light
    Do what am I missing?
    Last edited: Aug 5, 2017
  2. Jack Kruse

    Jack Kruse Administrator

    ^^^^^^Circadian arrhythmia = “disease x” "it's generally thought to be a genetic disease which is triggered by environmental factors” = researchers steeped in Darwin’s paradigm have no clue because they are not a mitochondriac.
    shiran likes this.
  3. shiran

    shiran Curious

    I'm still trying to read between your lines.... @Jack Kruse
    The message is on the wall for sure and I want to see it now
    Darwin is a big shitty illusion
    Environment and nature has its own rules
    Last edited: Aug 5, 2017
  4. shiran

    shiran Curious

    In lightning AM of the day:

    Our body has incredible healing ability , When nourishing its roots in whatever they need.

    Nourish your roots Feed them to bloom and sprout juicy fruit
  5. shiran

    shiran Curious

    Update to me sun exposure August 2017

    The last 2 months I am exposed to AM sun Closely -every day
    Every morning about 10 min after the sun rises ( I live on the cost sea line.. the mountains block the first 10 min )
    I go out with a kiniki bikini and walk or sit grounded
    From 6:10 till 7:00

    Sometimes I go to the beach inside the water and swim

    I don't have a spectroscopy
    I go without my phone so I can't use dminder to see transactions from 0-1
    I found this :
    Is this good ?

    At around 7:00 my kids and husband join me .. now we don't fight for sun space but I'll bet we will in a few months ..also the cats ..

    We stay out until 8:00-9:00

    I can feel the transition my skin gets warm ...

    I have to say it's addictive
    My skin face Has changed
    My mood has proven
    And much more
    Last edited: Aug 12, 2017
    Brent Patrick and caroline like this.
  6. shiran

    shiran Curious

    ״Eat thyroid hormone pills always in the morning.
    Chew all of those pills.״
    @JanSz why is it important to eat the pills?
    Do you mean I should eat the euthyrox ?
    I didn't fully understand your protocol for treating the hypothyroidism .
    I will first get my Rt3 done and then contact you
    Thank you
  7. shiran

    shiran Curious

    im doing soon the 23 and me test... it got me thinking
    my grandfather from my moms side died very young (47) from a heart attack
    My grandmother from my moms side died from bone marrow cancer
    Back then in the 1920 their lives were with less nnEmf than today as well as the blue light around them
    Then why did they die from these deadly diseases ? Why didn't they die from Alzheimer's? Is the nnEmf that we have today causing specific heart and brain diseases ?
  8. Linz

    Linz Gold


    WHO statistics make interesting reading. Alzheimers and diabetes have been racing up the mortality charts since 2000. Neither featured in the world top 10 causes of death in 2005 but were 7th and 6th by 2015. Alzheimers jumped from 9th to 3rd place between 2000 and 2015 in Europe and America.

    Last edited: Aug 18, 2017
    caroline likes this.
  9. caroline

    caroline Moderator

    great questions.....
  10. shiran

    shiran Curious

    I would ask it differently...
    Did the Inviorment back then had an impact on their mitochondria? Or did the SNPs play a role the game? Or was it fact that they were far from the equator ( born in 31 latitude)
    Back then they were very connected to the earth , grew their food at their back garden slept in a tent on the ground with very little electricity, work in the field in the sun . Yes they were stressed trying to survive but their involvement what not bad.
  11. shiran

    shiran Curious

    The sun rise was breathtaking this morning
  12. Jack Kruse

    Jack Kruse Administrator

    it was behind Hurricane Harvey here.
    shiran likes this.
  13. Billybats

    Billybats New Member

    I guess more swimming for you..huh..o_O Stay safe:) and to anyone else dealing with Harvey.
    Last edited: Aug 30, 2017
  14. shiran

    shiran Curious

    [​IMG] [​IMG]
    I was having trouble uploading a pic , hope you can see it...
    See the healing ray of sun light....
    The sunrise is so addictive
    @Jack Kruse Hope the hurricane will be over soon .. and the sun will shine back on you guys

    Attached Files:

    WalterNL likes this.
  15. htw

    htw New Member

    shiran likes this.
  16. shiran

    shiran Curious

  17. shiran

    shiran Curious

    2017 September webinar for me = deep ocean in lights = Enlightenment

    Here I'm learning to journal not in my natural language and in public so...

    A year ago I started a journey ... the journey to meet nature..

    Now in these days... I feel her . she is changing and so am I .

    The cold air in the early morning light.

    The different birds that are singing their special morning tune

    The star in the sky that I can still see with the first light

    The sunrise that is sometimes hidden among the clouds

    The session is changing. I year ago I chose to change

    What did I learn from the September webinar ?

    The process =the journey =the way ...

    It's important

    After 7 years without sleep my body said stop.

    What did I do in the last year to be the change I am today?

    I Chose to take care of my self .

    I I brought a caregiver to take care of my son at night.( huge step)

    Put a focus on my sleep

    Uvex Blue blockers after sunset , if exposed during the day I use Blue blockers and cover my skin .

    Eye covers in sleep

    Ear buds in sleep

    No nnEmf in the house

    Cold bath before bed

    Sleeping for 8-10 hours

    Wake up with the sun rise

    Get lots of sun exposure during the day+ grounding

    My body responded gradually to the change.

    my body embraced the change.

    I felt I was Reborn

    The brain fog started to diminish

    Focus came around ..

    Gut issues started to get well.

    My skin started to shine

    the color of my skin attracted so may responses the solar callus blog was bingo

    My relationship with my self got to another level there for my relationship with my kids and husband got to another level it's definitely linked.

    Now days my sleep is calm deep and straight

    With the season changing so is me sleep changing ,

    I wake up 30 min before the sun rises.

    I get as much AM light as possible

    My next goal is to get the 23 & me test
    Going to understand the the why in me ...

    The September webinar was about tony....

    Every one has a little tony inside them

    If you let the light go in you will definitely see it .

    Thanks @Jack Kruse for lighting up the way for me to reconnect with nature
    Last edited: Sep 7, 2017
    drezy, caroline and Sheddie like this.
  18. shiran

    shiran Curious

  19. Jack Kruse

    Jack Kruse Administrator

    Sept 2017 was about life.

    Understanding Life simply: The 2nd law of thermodynamics says things get more random by the second in blue light and nnEMF, yet life says I have that covered. I will remain far from equilibrium to remain alive and give you disease before I figure out a solution to this environmental mess our colony of mitochondria is now sensing.
    shiran and Sheddie like this.
  20. caroline

    caroline Moderator

    I am very, very lucky ..... I have my very own Tony......
    drezy and shiran like this.

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