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Health Journal 2018 of Lyme Disease to Restoration

Discussion in 'My Optimal Journal' started by Annemarie Heise, Jan 2, 2018.

  1. Annemarie Heise

    Annemarie Heise Gold Member

    Update --I have been able to discontinue my blood pressure medication
     
    JanSz, drezy and caroline like this.
  2. Annemarie Heise

    Annemarie Heise Gold Member

    JanSz likes this.
  3. Annemarie Heise

    Annemarie Heise Gold Member

     
  4. Annemarie Heise

    Annemarie Heise Gold Member

    Just added to my protocol Nascent Iodine daily sublingual 1 drop as as entry \point supplement. Waiting for Dr, Browntein book on Iodine, why you need it and why you cant live without it. and new edition book Salt Yourself to Health by Dr. Brownstein
     
  5. JanSz

    JanSz Gold

    Do not use Nascent.
    Use:
    https://www.amazon.com/J-CROWS®-Lugols-Solution-Iodine-2/dp/B001AEFM9Y/ref=pd_sim_121_5?_encoding=UTF8&pd_rd_i=B001AEFM9Y&pd_rd_r=G93N09G3SXHF1Y61XHXY&pd_rd_w=dfzEX&pd_rd_wg=72JGJ&psc=1&refRID=G93N09G3SXHF1Y61XHXY

    Forget drops.
    Use dropper-full/day

    upload_2018-5-19_11-32-27.png
     
    EStein and Annemarie Heise like this.
  6. EStein

    EStein New Member

  7. JanSz

    JanSz Gold

    EStein likes this.
  8. Annemarie Heise

    Annemarie Heise Gold Member

    New blood results starting to come in
     

    Attached Files:

  9. Annemarie Heise

    Annemarie Heise Gold Member

    More blood work
     

    Attached Files:

  10. JanSz

    JanSz Gold

    upload_2018-6-14_10-3-1.png
    //////////////////////////
    [​IMG]
     
  11. Annemarie Heise

    Annemarie Heise Gold Member

    I started 5-MTHF Plus Forte 2500 mcg X1 daily about a month ago.. Good suggestion I will up that to X2 daily.

    My Vitamin D slightly declined since last year, however I discontinued all Vitamin D supplementation January 1 and only in light.
    Thank you for your insight.
     
  12. Annemarie Heise

    Annemarie Heise Gold Member

  13. Annemarie Heise

    Annemarie Heise Gold Member

    I went back to order this product and I can no longer find it from Life Extension. Have you had reason to order it or know of another provider of 5-MTHF plus Forte? Thank you
     
  14. JanSz

    JanSz Gold

  15. Annemarie Heise

    Annemarie Heise Gold Member

    Thank you I found some
     
  16. JanSz

    JanSz Gold

    conversion of homocysteine to methionine or downstream metabolites is critical
    say @Jack Kruse in today's blog
    when you have high homocysteine your methionine is likely low

    that is important breadcrumb, specially for you

    read today's
    June 14, 2018 by jkoladmin
    QT#13: METHIONINE 101

    and explain it back to me

    ...................
     
    Annemarie Heise likes this.
  17. JanSz

    JanSz Gold

    So you had
    [​IMG]

    then ate 1/day and that got you:

    [​IMG]

    Try using 4pills/day of this:

    upload_2018-6-14_16-50-51.png
    and hope for the best.

    Each pill is 2500 and LEF advice (for your case) is to eat 10000.
    That is 4 pills of 2500 each.

    Increase also your DDW
    that is lower the D level in the DDW that you drink.
    Also try this:
    Crown Prince Natural Whole Boiled Oysters, 8-Ounce Cans (Pack of 12)

    https://www.amazon.com/gp/product/B00BP3Q5V4/ref=oh_aui_search_detailpage?ie=UTF8&th=1
     
    Last edited: Jun 14, 2018
    Annemarie Heise likes this.
  18. Annemarie Heise

    Annemarie Heise Gold Member

    Methionine is an essential amino acid. I cannot make it as it is made by photosynthesis. The confusion comes in that Methionine can be good and bad.. leaving me with imbalance.
    Methionine raised my homosystine levels due to my broken kreb cycle.
    I think it means I need to push my light exposure, Supplement with some sort of B vitamins to improve transferring information in the enzymes, perhaps measure selenium levels and supplement if needed, push the fish intake, continue with DDW, add fasting of one day a week and limit blue light. How am I doing?
     
    JanSz likes this.
  19. Annemarie Heise

    Annemarie Heise Gold Member

    how do you eat the boiled oysters?
     
  20. JanSz

    JanSz Gold

    Any way you want.
    They taste ok right from the can.
    Drink the juice.
    =================================
    Other then homocysteine do
    Fatty Acid Profile, Comprehensive (C8-C26), Serum
    about every 3 months.
    For starters you want
    DHA and AA within range.
    Preferably both above middle of laboratory range.

    .........
     
    Annemarie Heise likes this.

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