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green tea

Discussion in 'Ask Jack' started by melrito, May 25, 2012.

  1. melrito

    melrito Gold

    With a leaky gut is green tea helpful or counterproductive? I'm assuming due to caffeine it's not optimal in this setting, but am unsure.
  2. Jack Kruse

    Jack Kruse Administrator

    Melrito Loaded question. If you had a 23andme test we would know whether you are a fast of slow metabolizer of caffeine......those who are slow and have a low HDL have to be careful with green tea. Green tea is among the best drinks on our planet because of its effects on testosterone and aromatase inhibition. It also lowers a HS CRP very well and has an amazing affect on the aldosterone renin angiotensin system.......All in all I think green tea is a great thing for most people......but those with a leaky gut have to be careful with it.
    Sean Waters likes this.

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