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Golden Tumeric Paste

Discussion in 'Epi-Paleo Recipes' started by fitness@home, Oct 18, 2014.

  1. nicld

    nicld Gold

    ^^^^^ Had this again for lunch both day's this weekend. It is so freeking good!!!!
    Kristi Lambert and fitness@home like this.
  2. caroline

    caroline Moderator

    I can't keep out of this stuff!!!

    I put it in my coffee and tea too - and everything else it seems ....
    I just stuck my celery in it!
    nicld likes this.
  3. Danco3636

    Danco3636 Silver

    Oh wow that looks good!!!!!
  4. nicld

    nicld Gold

    ^^^^ It is :D:D:D:D:D
  5. Robert_S

    Robert_S New Member

    Good post fitness@home. Apparently black pepper dramatically increases turmeric absorption as well. And decreases peroxidation of cooked meat? This sounds like a good thing to me.


    I've always noticed increased inflammation from pre-ground beef (which I thought was from oxidation). Much less so, if any, from steak or roasts. But I do love a good burger every once in a while.

    Will have to try a grass fed burger with lots of turmeric and black pepper pre-seasoned. With bacon. And a tomato with balsamic drizzled on it. On a lettuce wrap. Maybe drench it turmeric spiced ghee.

    I also love the turmeric, ginger, coconut oil/cream, cardamom, combo. And extra curry powder. Makes me clear headed.
    nicld and fitness@home like this.
  6. Christina Gagnon

    Christina Gagnon New Member

    I can't wait to make this - the tumeric and the ginger root are fresh right? And the nutmeg, garam masala, cinnamon, cardomom, are dried spices? Thank you so much for sharing this recipe.


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