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Getting tired in the sun, why?

Discussion in 'Ask Jack' started by Russ28, Apr 19, 2019.

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  1. Russ28

    Russ28 Gold

    Why do I get tired after spending time in the sun? After a round of golf or today after hanging out in a waterfall for a few hours with my dog I’m wiped out. Wondering if I should drink more water or what is biologically going on? Thanks!
     
  2. Jack Kruse

    Jack Kruse Administrator

    Because that is the point says autophagy and sleep.

    God I hope this is a joke.
     
  3. Russ28

    Russ28 Gold

    Apologies for the ignorance on this, trying to soak up as much black swan wisdom as possible lately. I’ve been “Sphinxing” every morning and hacking my light/nnEMF. I guess a more specific question relates to finding the sun fatigue presenting in the early afternoon sometimes as opposed to sunset or more intuitive circadian sleep periods. Should I look at these afternoon lulls as beneficial? Or might this be a sign of something I’m not on top of? Thanks
     
    Victoria B. and Lindsay Alfieri like this.

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