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Getting tired in the sun, why?

Discussion in 'Ask Jack' started by Russ28, Apr 19, 2019.

  1. Russ28

    Russ28 New Member

    Why do I get tired after spending time in the sun? After a round of golf or today after hanging out in a waterfall for a few hours with my dog I’m wiped out. Wondering if I should drink more water or what is biologically going on? Thanks!
  2. Jack Kruse

    Jack Kruse Administrator

    Because that is the point says autophagy and sleep.

    God I hope this is a joke.
  3. Russ28

    Russ28 New Member

    Apologies for the ignorance on this, trying to soak up as much black swan wisdom as possible lately. I’ve been “Sphinxing” every morning and hacking my light/nnEMF. I guess a more specific question relates to finding the sun fatigue presenting in the early afternoon sometimes as opposed to sunset or more intuitive circadian sleep periods. Should I look at these afternoon lulls as beneficial? Or might this be a sign of something I’m not on top of? Thanks
    Victoria B. and Lindsay Alfieri like this.

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