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FST and Fat Adaptation Podcast

Discussion in 'Optimal Fitness' started by Barry, Oct 22, 2012.

  1. Barry

    Barry New Member

  2. Shijin13

    Shijin13 Guest


    Thanks Barry. Going to share this w/my carb loving cube mate at work who's just getting into ultra marathons.
     
  3. TribalSpice

    TribalSpice New Member

    Thanks, that is great.
     

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