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Discussion in 'The New Monster Thread' started by BJK77, Jun 20, 2014.

  1. BJK77

    BJK77 Gold

    Does anyone remember in which webinar Jack says what he does before flying?
  2. caroline

    caroline Moderator

    tons of water and COQ10 .... he talked about it in a podcast ...maybe the one with Evan Brand? not sure tho
  3. Andrea

    Andrea What is NOT on the menu?

  4. caroline

    caroline Moderator

    thanks rerun!
  5. BJK77

    BJK77 Gold

    Thanks! My Wife knew the information was out there somewhere but couldn't remember where.

    Everyone here is so helpful! You have no idea how much this means to us!
  6. Inger

    Inger Silver

    Yes, and ground as much as you can directly before and after... and in the plane ground your bare feet on the metal on the chair in front of you
    compression gear might help too
  7. Gracelind

    Gracelind New Member

    He also suggested a Meyer's Cocktail IV a few days before flying.

    I did this before flying West Coast to East Coast then to Rome. Less Jet lag than usual, FWIW. Seemed to help.

    On the US Airways jet a lot of metal has now been replaced with plastic. So sad!
  8. Jack Kruse

    Jack Kruse Administrator

    July webinar is all about the circadian mismatches associated with flying.
  9. caroline

    caroline Moderator

    I guess I can be the poster girl for that one!
  10. So, being a fighter pilot for many, many years wasn't the healthy choice? But I wouldn't have traded it for the world. :cool:
    But now I know better so I get cold.:D
    av8r and NeilBB like this.

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