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Fish broth DHA+curcum root

Discussion in 'Epi-Paleo Recipes' started by shiran, Nov 27, 2017.

  1. shiran

    shiran Curious

    Today I went to the port in the old city of Acre I bought a fresh white grouper and fresh shrimp..
    The head and the bones of the fish as well as the shrimp scallop with the head and tails plus :
    Garlic a lot
    Fresh curcum root
    Dried Lemon grass
    Fresh Herbs
    Hop pepper
    Black pepper
    Fresh Lemon

    And lots of love that is what you see in the pic
    I'll filter everything out and to the broth I'll add coconut cream and fish meat
    That's our dinner for today
    Bon appetite

    Can you see the eye in the pic ?

  2. Inger

    Inger Silver

    Nice :) :) I can see the eye, I think ;) Must have tasted awesome!
    Mystic Rose60 likes this.
  3. shiran

    shiran Curious

    Definitely did it was spicy and when I put it in the fridge it became jelly and wiggly from all the gelatin from the fish bones . Amazing taste and smell
    Mystic Rose60 likes this.
  4. Mystic Rose60

    Mystic Rose60 Let the sun shine on you :))

    Looks and sounds divine! I've been eating a lot of fish heads in smoothies and also put them un my weekly pot of bone broth. Great stuff here! :thumbsup:
    shiran likes this.
  5. shiran

    shiran Curious

    Next time I'll add seaweed to the broth and put some pictures here in the forum.By the way I made a big pot of soup so I put in glass jars in the freezer portions for the next weeks..
    Mystic Rose60 likes this.
  6. Stardust

    Stardust Silver

    How long did you cook it for?
  7. shiran

    shiran Curious

    2-3 hours
  8. Stardust

    Stardust Silver

    Thank you!

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