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face dunking duration

Discussion in 'Ask Jack' started by Krapule, Sep 11, 2012.

  1. Krapule

    Krapule New Member

    Hi dr K.

    I've been reviewing the ct protocol and the faq and did not find the answer to that question: how long do we intend to do face dunking during a session, what kind of progression are we looking for? And, when do we switch to the next step in CT?

    good night...
     
  2. Jack Kruse

    Jack Kruse Administrator

    It is in there. Until you can hold your breath. It will increase as you go. The built in hypoxia and cold are part of the magic of CT.
     

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