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extreme longevity

Discussion in 'Factor X' started by nonchalant, May 21, 2014.

  1. Jack Kruse

    Jack Kruse Administrator

    Now always changes........that is why you're metastable. Some more than others. Check the Factor X forum to read between those words.
     
  2. Jan Christer

    Jan Christer New Member

    Considering diet as a significant factor for longevity, it's interesting to look at the diet of Okinawans, who are known for longevity.

    http://www.okicent.org/docs/anyas_cr_diet_2007_1114_434s.pdf

    Percent of total calories, some notable (and maybe surprising) figures:

    Macronutrient ratios: proteins/carbs/fats = 9%/85%/6%
    Sweet potatoes: 69%
    Rice: 12%
    Wheat and other grains: 7%
    Legumes: 6%
    Fish: 1%
    Seaweed: <1%
    Meat: <1%

    Okinawa-Diet.gif
     
  3. Da-mo

    Da-mo Gold

    The nnEmF environment has changed a lot since 1950. Similarly, travel and migration since then has probably meant that before that they were more likley to be located in accord with their mtDNA haplotypes.
     
  4. Jan Christer

    Jan Christer New Member

    Thank you Da-mo for your reply.

    Yes, diet requirements will be different i nnEMF environments.
    It would be good if there were studies also on diet for longevity in nnEMF environments.
     

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