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Everyone, please read, someone has hacked Dr. Kruse's Fcebook account:

Discussion in 'Adrenal Rx and Leaky Gut Rx' started by MJ*, May 16, 2012.

  1. MonteD

    MonteD New Member


    Seriously. Everyone follow that link and take the advice. It is super relevant.
  2. Souldanzer

    Souldanzer Banned

    MJ, would you mind deleting the quote... Thanks so much. I reposted this on the other thread so it can't be quoted. I don't want this permanently on here.

    Will check out that link.
  3. MJ*

    MJ* New Member

    LOL love the punchline Monte! It is super relevant...

  4. That looks spammy. Not clicking!
  5. Souldanzer

    Souldanzer Banned

    lol, maybe I'll reconsider
  6. Ok I clicked. MJ did it first ;)

    My favorite trick on passwords is to take a chorus from a favorite song, and use the 1st letter of each word.

    For instance:

    MHALL "mary had a little lamb"
  7. MJ*

    MJ* New Member

    No problem...done.
  8. Souldanzer

    Souldanzer Banned

    I seriously need to learn about internet security if I want to keep my job, geez!! Freakin' me out.
  9. MJ*

    MJ* New Member

    LoL you are officially a follower! Love your memory trick!!!
  10. Souldanzer

    Souldanzer Banned

    Thx a ton.
  11. Soul,

    The trick is regular change. The fact is that someone motivated will be able to hack. You've just got to defend against the base level ner-do-wells.

    Set the ol outlook with random yet regular "appointments" to change passwords. Make yourself a mix-tape. of 12 songs. Each song represents a month. During that month use the first letter of each word in the chorus. make a list of allllllll the logins you need to really be secure. Banks, personal websites, etc. takes 5 mins once a month. That's probably 99% more secure than the rest of the world.

    Come up with 3 rotating passwords for all the junk sites.

    AND, most importantly, try not to be interesting or relevant. I'm so boring, there would just simply be no reason for anyone to bother looking at my ****.
  12. nonchalant

    nonchalant Silver

    I agree. But I had a password for my email account, using a similar method, and my email was hacked. My password looked very random, with a capital letter, a number, and even a special character, but it was only 9 characters long. I have since learned to combine two passwords together. The length seems to resist the brute force cracking.
  13. ColdBren

    ColdBren New Member

    Monte- thank you for your posts over at that other website, and for having the patience to deal with the pitchfork people.
  14. nonchalant

    nonchalant Silver

    So true, Monte!!
  15. MonteD

    MonteD New Member

    You are welcome. This is personal for me actually. Jack is the only person to ever explain to me the complex mechanisms that went into my own transformations while blindly enduring CT. These were thoroughly life changing events and I had no clue how they happened. For 2 years I searched for the truth. Spent thousands of hours and hundreds of dollars looking to no avail. All these supposed experts had no answers... Then came Jack.

    He explained the ancient pathway and cold thermogenesis. Even his revelations about our "primordial state" (darkness) had significant personal revelations for me. I've experienced everything he has talked about here. Cold adaptation, increased testosterone, effortless weight loss, extreme productivity etc etc. Remember him posting about the experiment where the people were convinced to stay underground for extended periods of time? Been there, done that. It's awesome. It's like unplugging yourself from the matrix. The movie does not do justice to just how HUGE of an effect this is.

    Not only did Jack explain these things he gave me the tools to control them. This is so invaluable to me that I'm willing to endure whatever, whenever, however, to defend it.
  16. ColdBren

    ColdBren New Member

  17. Glamorama

    Glamorama New Member

    Wow Monte, thats awesome stuff! I read your comments over at FTA, thanks for defending jack, I just don't have the energy to endlessly do this, the whole Paleoshephere seems to have gone insane, its like a playground run wild out there! You are so right though. Jack didn't invent CT, but the way he has put it all together in one place and used actual examples (us) of how this works, really opened my eyes to what I can achieve. And I am achieving, in leaps and bounds. :)

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