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Egg Tortilla

Discussion in 'Epi-Paleo Recipes' started by caroline, Aug 6, 2017.

  1. caroline

    caroline Moderator

    This may be my new favourite thing....

    melt 1 tbsp of butter in 10inch frypan - low to medium heat
    Beat two eggs with a dash of cream
    add to pan and spread out
    sprinkle with salt and pepper and what ever spice you like
    cover and cook for 4 minutes - Don't touch!

    slip onto plate and add your favourite fillings and roll - like a burrito.

    I topped it with shrimp and salmon and rocket and avocado and of course, home made herb mayo!
     
    Christine_L, NDC74, drezy and 9 others like this.
  2. Cheryl.

    Cheryl. Grasshopper

    Sounds delish!
     
  3. NDC74

    NDC74 New Member

    Thanks, Caroline for this recipe. What is the egg specifications in an epi-Paleo diet? Must it be pasture raised, free range or any just any egg?
     
  4. caroline

    caroline Moderator

    Buy the best quality eggs that you can afford. Can you buy eggs from a farmer?
     
    NDC74 likes this.
  5. Sounds tasty Caroline!
     

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