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Eating before the light of day

Discussion in 'Beginners Area' started by coho3131, Nov 3, 2020.

  1. coho3131

    coho3131 New Member

    Currently, we are waking up at 5:00am and doing some indoor chores. Then, we go outside about 20 minutes before sunrise to look at the horizon and watch the sunrise. After that we do some kind of outdoor physical activity. In this case, what are the possible risks and benefits of eating before the light of day versus waiting until after it is light outside?

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