PARENTS screen time increases the likelihood your kid will commit suicide.

A doctor friend of mine who recently killed himself in Jan 2019 never saw the AM sunrise either. How did I know this about him? .......because I asked him at an AMMG meeting in Orlando 6 years ago. He told me his testosterone protocol would remedy that problem.

How did that work out for him?

What didn't he know that I want you to know about your kids? Why wasn't Uncle Jack surprised?

Screen time is linked to suicide via the butterfly effect of light on POMC and dopamine.

He did not know what Jack teaches about depression/POMC/AM sunrise.

More proof that getting AM sunlight to program your RBCs is the key to avoiding depression, mental illness, and suicide. Why do I say this? Because red blood cells (RBCs) modulate innate immune responses by scavenging chemokines from blue light and nnEMF damage. Keeping your RBCs in tip-top shape is one of the best antidepressants I know of. This helps explains why parabiosis studies show so many health benefits with blood that is younger from a circadian standpoint and has an ability to clear these molecules, so I have hypothesized that RBCs may attenuate CpG-induced inflammation in multiple organs through direct scavenging of CpG-containing DNA released from damaged cells.

The innate immune system appears to use TLR9 on our blood cells for detecting unmethylated CpG dinucleotides which are liberated during the blue light hazard and nnEMF exposure associated with mental disease. The CpG Islands help tell the immune system how much damage has been done by pathogens. Why? CpG islands in pathogens vary compared to our own from our DNA/RNA and mtDNA. CpG islands are relatively common in bacterial and viral genomes but are highly methylated and uncommon in vertebrate genomes. THIS IS WHY AM SUNLIGHT IS IRREPLACEABLE WHEN YOU ARE DEPRESSED AND CONSIDERING SUICIDE, in my opinion. The sunrise is the surprising best drug designed by Nature to keep us from death = this is why POMC makes the chemicals it does in the eye and skin every AM you have your skin in the game.

It has also been shown in the literature that RBCs homeostatically bind mtDNA, and RBC-mediated DNA scavenging is essential in mitigating tissue injury after CpG-DNA is liberated from heme-based proteins from destroyed cells. What kind of disease states should we expect to see cf-mtDNA elevated? Any disease where inflammation is induced by heme protein destruction = blue light hazard, depression, nnEMF, sepsis, trauma and most mitochondrial and RBC diseases tied to alterations in circadian biology. All neurodegenerative diseases fit this bill too.

What protein controls circadian cycles in RBCs? Peroxiredoxins.

They are also heme-based proteins in our RBCs. Peroxiredoxins affect the PER protein function by way of ferroptosis in the circadian clock gears of cells and this is where depression begins in humans. It begins even earlier in kids who are afflicted with the blue light hazard before their brain is myelinated. When will we wake up to the power of sunlight over man's drugs?

Don't believe me? ------> https://www.sciencedaily.com/releases/2017/11/171130170212.htm

Still don't? ----->https://www.abc.net.au/news/science...s-vulnerable-to-mental-health-issues/10751264

 

Screen time increases the likelihood of Adrenal Fatigue.
How?
Screen time is linked to AF via the butterfly effect of light on heme-based chromophores/ferroptosis/POMC/dopamine.
Most people have no idea it is a topologic defect caused by nnEMF in our environment that alter how the photoelectric can interact with our cells.
More proof that getting AM sunlight to program your RBCs is the key to avoiding AF?
This podcast gets into this photoelectric problem.
https://drsherrillsellman.com/podcast/audio/wwmk/WWMK_012419.mp3

^^^^THIS PODCAST WAS DONE BEFORE Dr. C KILLED himself.


When your eyes, skin, gut, or lung surface are afflicted by nnEMF trauma it induces cell damage in heme-based chromophore proteins that liberate something called CpG Islands from our nuclear DNA/RNA or our mtDNA from the cytochrome proteins like cytochrome c oxidase.
It has also been shown in the literature that RBCs homeostatically bind mtDNA, and RBC-mediated DNA scavenging is essential in mitigating tissue injury after CpG-DNA is liberated from heme-based proteins from destroyed cells. What kind of disease states should we expect to see cf-mtDNA elevated? Any disease where inflammation is induced by heme protein destruction = blue light hazard, ADRENAL FATIGUE, depression, nnEMF, sepsis, trauma and most mitochondrial and RBC diseases tied to alterations in circadian biology. All neurodegenerative diseases fit this bill too.
What protein controls circadian cycles in our surfaces I mentioned above? Sunlight induces changes in tissues below these surfaces. What gets programmed just below these surfaces? RBCs? What is in RBCs? Peroxiredoxins, cytochrome c oxidase, hemoglobin, catalase. All of them are heme-based proteins. Most of them are inducible proteins too. This means that the environmental EMF or oxygen levels induce their production. This is how biochemistry varies in tissues. Biochemical pathways are not foundational. The electromagnetic fields around us induce the biochemistry in our cells.
What do heme-based proteins due to the circadian mechanism controlled by PER1 protein? Peroxiredoxins affect the PER protein function by way of ferroptosis in the circadian clock gears of cells and this is where ADRENAL FATIGUE begins in human PVN in the brainstem. If you do not do this, eventually your PVN will become hypermethylated and be recalcitrant to most therapies. Why does the PVN get hypermethylated?
Tissue damage in the nervous system induce ferroptosis and this liberates Vitamin A in the retinal aldehyde form and this aldehyde destroys the heme-based proteins I mentioned above. What causes methylation problems in the brainstem? The liberation of CpG Islands from our mtDNA and DNA/RNA in damaged cells.
Red blood cells (RBCs) below our 4 surfaces need to be programmed by sunlight and no other electromagnetic fields. In this way, RBCs are the key modulators of the innate immune responses by scavenging these chemokines from blue light and nnEMF fields and damage.
Keeping your RBCs in tip-top shape is one of the best treatments for adrenal fatigue I know of. Seeing the AM sunrise, avoiding nnEMF day and night, and STRICT avoidance of ALAN post-sunset is MANDATORY to get better.
This Black Swan perspective helps explains why parabiosis studies in the literature have shown why young blood shows so many health benefits in disease states. Blood that is younger from a circadian standpoint, has the ability to clear these fragmented heme-based molecules from damaged cells.
I have hypothesized in my Patreon blog series that RBCs may attenuate CpG-induced inflammation in multiple organs through direct scavenging of CpG-containing DNA released from damaged cells.
How does our blood plasma link to this perspective Uncle Jack?
The innate immune system appears to use TLR9 on our blood cells for detecting unmethylated CpG dinucleotides which are liberated during the blue light hazard and nnEMF exposure associated with mental disease. The CpG Islands help tell the immune system how much damage has been done by pathogens and how to react. Why? CpG islands in pathogens vary compared to our own from our DNA/RNA and mtDNA. CpG islands are relatively common in bacterial and viral genomes but are highly methylated and uncommon in vertebrate genomes. People forget mitochondria have a bacterial lineage and this is why mitochondrial damage leads to a hypermethylated state in our CNS and PNS.
It begins even earlier in kids who come from parents who have AF, because those kids who are afflicted with the blue light hazard in their parent's germline occurs before the kid's brain is myelinated. A lack of myelination makes the child's brain more sensitive to nnEMF. When will we wake up to the power of sunlight over man's drugs?
The innate immune system in our blood plasma also has another backup system to help RBCs out clear the toxins. It appears to use TLR9 on our blood cells for detecting unmethylated CpG dinucleotides which are liberated during the blue light hazard and nnEMF exposure associated with Adrenal fatigue and the development of cognitive haze and eventual mental disease if the stimulus is chronically present in the environment.
The CpG Islands help tell the immune system how much damage has been done by pathogens and how they should induce the heme-based proteins.
THIS IS WHY AM SUNLIGHT IS IRREPLACEABLE WHEN YOU ARE AFFLICTED BY ADRENAL FATIGUE, in my opinion. The sunrise is the surprising best drug designed by Nature to keep us from AF. This is why AM sunlight creates dopamine, melatonin, and POMC make 6 other key brain chemicals it does in the eye and skin every AM you have your skin in the game = This leads to BDNF creation that REVERSES the hypermethylation in your brainstem.
This is BLACK SWAN MITOCHONDRIAC WISDOM HERE.
Don't believe me? ------> https://www.sciencedaily.com/releases/2017/11/171130170212.htm
Ya' still don't? ----->https://www.abc.net.au/news/science...s-vulnerable-to-mental-health-issues/10751264

 

Jason the Black Swan says,

Less outside time + more devices = a downstream impact that negatively affects nearly EVERY aspect of health.

Developing brains don't have a fully-developed myelin sheath that can tolerate these devices.

A psychiatrist quoted in the article claims "the science at this time doesn't have the evidence to make .. recommendations." #mitochondriacwisdom

Really? I got a stack of papers for her to review.

https://medicalxpress.com/news/2019-01-screen-damper-child.html

 

Many people argue that blue light in the day is needed so why block blue light from your digital devices!?

☀️ The issue with blue light from your screens is it’s unbalanced against other colors and at a specific intensity throughout the day, it doesn’t change intensity like with the sun

The study below now proves that artificial blue light from your digital devices in causing apoptosis (cell death) in the human eye and is a complete game changer

The study used blue light at 449 nm, 458 nm, and 470 nm. The results showed the lower the number nm (more high energy) then blue light the more cell death occurred in the eye.

This shows that wearing blue light reducing glasses during the day is essential for your health when using digital devices or under artificial light indoors.

If this causes cell death in the eye I am sure we will see future studies address my thoughts that blue light also induces aging and cell death in the skin.
https://academic.oup.com/ib/article/9/5/436/5115388

 

Study: screen time at night is associated with poor sleep & reduced health-related quality of life. Shocker only to those who are brain dead.
https://www.ncbi.nlm.nih.gov/pubmed/30640131

 

In a new national study, suicidal thoughts and attempts were reported in children as young as 5. Something has radically changed on Earth to cause this massive quick turn in suicide. Anyone want to guess what can cause a brain to stop thinking well so that it contemplates taking its own life? Every Black Swan knows what the cause is..........why don't you? https://www.huffpost.com/entry/yout...in-the-last-decade_l_5cab7b5ee4b02e7a705bc175

 

“Children as young as two are developing mental health problems because of smartphones and tablets, scientists warn.

Just an hour a day staring at a screen can be enough to make children more likely to be anxious or depressed.”

Children as young as two are developing mental health problems because of smartphones and tablets, scientists warn.

Just an hour a day staring at a screen can be enough to make children more likely to be anxious or depressed.

This could be making them less curious, less able to finish tasks, less emotionally stable and lowering their self-control.

JACKS TAKE WITH SCIENCE ADDED:

PARENTS screen time increases the likelihood your kid will commit suicide.

A doctor friend of mine who recently killed himself in Jan 2019 never saw the AM sunrise either. How did I know this about him? .......because I asked him at an AMMG meeting in Orlando 6 years ago. He told me his testosterone protocol would remedy that problem.

How did that work out for him?

What didn't he know that I want you to know about your kids? Why wasn't Uncle Jack surprised?

Screen time is linked to suicide via the butterfly effect of light on POMC and dopamine.

He did not know what Jack teaches about depression/POMC/AM sunrise.

More proof that getting AM sunlight to program your RBCs is the key to avoiding depression, mental illness, and suicide. Why do I say this? Because red blood cells (RBCs) modulate innate immune responses by scavenging chemokines from blue light and nnEMF damage. Keeping your RBCs in tip-top shape is one of the best antidepressants I know of. This helps explains why parabiosis studies show so many health benefits with blood that is younger from a circadian standpoint and has an ability to clear these molecules, so I have hypothesized that RBCs may attenuate CpG-induced inflammation in multiple organs through direct scavenging of CpG-containing DNA released from damaged cells.

The innate immune system appears to use TLR9 on our blood cells for detecting unmethylated CpG dinucleotides which are liberated during the blue light hazard and nnEMF exposure associated with mental disease. The CpG Islands help tell the immune system how much damage has been done by pathogens. Why? CpG islands in pathogens vary compared to our own from our DNA/RNA and mtDNA. CpG islands are relatively common in bacterial and viral genomes but are highly methylated and uncommon in vertebrate genomes. THIS IS WHY AM SUNLIGHT IS IRREPLACEABLE WHEN YOU ARE DEPRESSED AND CONSIDERING SUICIDE, in my opinion. The sunrise is the surprising best drug designed by Nature to keep us from death = this is why POMC makes the chemicals it does in the eye and skin every AM you have your skin in the game.

It has also been shown in the literature that RBCs homeostatically bind mtDNA, and RBC-mediated DNA scavenging is essential in mitigating tissue injury after CpG-DNA is liberated from heme-based proteins from destroyed cells. What kind of disease states should we expect to see cf-mtDNA elevated? Any disease where inflammation is induced by heme protein destruction = blue light hazard, depression, nnEMF, sepsis, trauma and most mitochondrial and RBC diseases tied to alterations in circadian biology. All neurodegenerative diseases fit this bill too.

What protein controls circadian cycles in RBCs? Peroxiredoxins.

They are also heme-based proteins in our RBCs. Peroxiredoxins affect the PER protein function by way of ferroptosis in the circadian clock gears of cells and this is where depression begins in humans. It begins even earlier in kids who are afflicted with the blue light hazard before their brain is myelinated. When will we wake up to the power of sunlight over man's drugs?

https://www.nzherald.co.nz/lifestyl..._zimu51lB2AVPhmg6ooeW9BeC2sGYsGE1UHNJfeM8C6hk

 

“Teens who spend more than three hours a day on social media are more likely to report high levels of behaviors that may be indicators of mental health problems compared to adolescents who do not use social media at all, according to a new study from researchers at the Johns Hopkins Bloomberg School of Public Health. https://hub.jhu.edu/2019/09/11/social-media-teen-mental-health/

 

Most will see the headline and forget about it in 10 seconds. Black swan mitochondriacs will smile and think about transgenerational epigenetics and how that egg was altered by its parents and their choices around light. HOW IS LIGHT SHAPING YOUR LIFE TODAY? https://www.foxnews.com/entertainment/tina-turners-older-son-found-dead-of-apparent-suicide-at-59

 

It is not only screen time that cause cognitive and behavioral change when it comes to technology and the unmeylinated brain.

MPBSTs - Mobile phone base station towers

RF-EMF - radiofrequency electromagnetic field radiation

"Significant impairment in Motor Screening Task (MOT; p = .03) and Spatial Working Memory (SWM) task ( p = .04) was identified among the group of students who were exposed to high RF-EMF produced by MPBSTs. High exposure to RF-EMF produced by MPBSTs was associated with delayed fine and gross motor skills, spatial working memory, and attention in school adolescents compared to students who were exposed to low RF-EMF."

CITES:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6775553/

 

Mitochondria - the Most Studied Organelle in Biomedical Research
Medical publications on mitochondria now exceed those of nuclear DNA...a very good sign

Mitochondria are NOT just the powerhouse of the cell
In addition to making ATP, mitochondria regulate essential cellular processes including:

• gene expression
• cell differentiation
• immunity
• steroid hormone biosynthesis
• oxidative stress
• cell death (apoptosis)

Mitochondria also modulate synaptic transmission within the brain, release molecules that contribute to oncogenic transformation and trigger inflammatory responses systemically, and influence the regulation of complex physiological systems

Mitochondrial dysfunction is the common cause behind all complex disease

Eating the best diet (whatever that is) only does you so much good if you don't have healthy mitochondria

To fix disease...focus on the cause, and discover the keys to improving mitochondrial function...hence the reason you're in the group

https://www.sciencedirect.com/science/article/pii/S1567724916300988#ec0005

 

What do young people do these days? They mix a plant-based diet with tech abuse. What might the results be? https://www.phillyvoice.com/millennials-early-onset-dementia-alzheimers/

 

Monthly suicide rates rising everywhere globally. Do you know why? The epidemiology have found it to have a highly significant adaptive homeostatic relationship to the monthly sunspot number. A reasonable scientific question is “how can sunspots on the sun cause suicide on the earth?”
The answer to the question is “through the Schumann Resonance signal which is modulated by the solar activity and is detected by the human brain and modulates the Melatonin output, which is related to serious depression and suicide.” The Schumann Resonance signal provides a homeostatic control of brain activity. Therefore increased and decreased Schumann Resonance intensity, produced by increased and decreased solar activity, is shown to produce homeostatic relationships with cancer, cardiac, reproductive, and neurological disease and mortality rates, including anxiety, depression, and suicide. This study has found significant homeostatic relationships between the monthly mean sunspot number and the suicide rates in Christchurch, New Zealand. An adaptive response appears from high, middle, low, and very low solar activity over the 11-year sunspot cycle from 1988 to 1998.
Why is New Zealand struggling now during their winter? We are in a grand solar minimum (08/07/20): The cold lags the long-term average solar activity.
Sun Spotless Days
2020 total: 141 days (74%)
2019: 281 days (77%)
2018: 221 days (61%)
2017: 104 days (28%)
2016: 32 days (9%)
2015 total: 0 days (0%) Credit: SDO/HMI
The electric hum of life may have originated with primordial lightning that created the Schumann resonance.
There's an electrical hum in most animals, including ourselves. No one knows where it came from or why exactly it exists. Now, new research suggests this electric hum came from primordial lightning.
In most vertebrates and invertebrates, there is constant background cellular electrical activity, often coursing through the nervous system, with a small frequency range from 5 to 45 Hertz — well below the range of human hearing for sound waves. A new study, published in the journal International Journal of Biometeorology, notes this extremely low frequency (ELF) range overlaps with natural vibrations in the atmosphere caused by lightning.
About 20 years ago, we started to discover that many biological systems, from the simplest of organisms like zooplankton in the ocean to our brains, have electrical activity in exactly the same frequency range as that produced by global lightning activity.
We think that on evolutionary timescales, over billions of years, life-forms may have used what nature has given them and have somehow either synchronized to those frequencies or adapted to them."
Around the planet, flashes of lightning strike the ground 50 to 100 times per second. These strikes have been known since the 1960s to create extremely low-frequency waves of electromagnetic energy that resonate around the planet's atmosphere t. Known as Schumann resonances, these ELF waves have encircled the planet for billions of years — ever since Earth has had an atmosphere. While the strongest resonance is at a frequency close to 7.83 Hz, several others occur between 3 and 60 Hz. Today, Schumann resonances can be measured anywhere on Earth that is electrically quiet, such as in a desert, far from electrical grids.
Today new theories have finally match mine from 15 years ago that propose primordial cells may have somehow synced their electric activity with these natural atmospheric resonances, particularly the peak resonance near 8 Hz. Such synchronization isn't uncommon. We synchronize our circadian rhythm to days and seasons; and many species navigate off Earth's magnetic field. All of this links the electric and magnetic fields to our colony of mitochondria.
THE TAKE HOME?
Evolution exploits whatever it can.
https://researcharchive.lincoln.ac.nz/handle/10182/3948