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Does anyone have this paper that jack refers to?

Discussion in 'Beginners Area' started by BrunoB, Oct 31, 2018.

  1. BrunoB

    BrunoB New Member

    Hi good day. I read this interview
    https://www.sott.net/article/304590-The-Health-Wellness-Show-A-conversation-with-Dr-Jack-Kruse
    and jack in one part says:
    "The latest research in probably the last 8 or 9 years shows that full spectrum sunlight in the morning actually increases ocular melatonin without ocular melatonin made in the eye, you can not release pineal melatonin after four hours of darkness."
    Someone has the paper that without the morning sunlight you can not throw pineal melatonin in the dark? "
    Thanks!
     
  2. Jack Kruse

    Jack Kruse Administrator

    BrunoB and Lahelada like this.

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