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David’s journal

Discussion in 'My Optimal Journal' started by Dteshome, Nov 10, 2018.

  1. Dteshome

    Dteshome New Member

    Hey Mr. Jansz

    I believe my b12 levels are normal from labs a year ago

    In the 900s or so last time i had bloodwork done

    I am testing because i heard it is a Nitric Oxide Scavenger

    The idea that illnesses such as Gulf War Syndrome and CFS have a component of Free radical build up in the brain

    I am not sure if this is true but testing it out

    From Organophosphates,pesticides,Emf..etc

    I have alot of brain fog,memory problems and trouble concentrating


    Hoping it will help detox the brain

    Appreciate it Mr. Jansz
    Last edited: Jun 18, 2020
  2. JanSz

    JanSz Gold

    If I had to take something without testing I would take:
    NAC--- 4grams/day=4000mg/day (Now Foods, the 1000mg pills)
    Quercetin 2/day (Now Foods)
    8-10 drops/day of Methylene Blue from UK
    1 dropperfull/day of 2% Lugols (1 dropperfull=~1cc)

    How many US gallons of water are you drinking daily?
    3785.4 mL=1 US gallon
    Last edited: Jun 18, 2020
  3. Dteshome

    Dteshome New Member

    Appreciate it Mr. Jansz

    Typically go by urine color as far as water

    Today i had about a gallon

    As far as the Methleyene Blue do you have a link for this?

    Appreciate it Mr. Jansz
  4. JanSz

    JanSz Gold

  5. Dteshome

    Dteshome New Member


    Appreciate it Mr.Jansz

    I think you may be correct in that the Us may.be better for now.I think for now being away from extreme humidity may be better while trying to get social security handled.I spoke with an elderly lady who has been here for several years and she said it's not good for people with autoimmune issues.Pacific side of Mexico is better with the milder climate.

    Lately I think I have been getting hit with some mold spores.Very usual for me to be this fatigued as i saw some improvement here before the humidity went up.Seems that mold thrives in these conditons and this is one factor I didn't think of before moving here

    Perhaps some activated charcoal.I have had to restart benzos again which seem to help somewhat in dampening mast cells/histamine

    Appreciate it Mr Jansz
  6. Dteshome

    Dteshome New Member

    I find that the teachings here help 50 percent

    Inverse square law

    Pop density

    Light exposure

    Good baseline

    Other 50 percent needs investigation.I havent found that just grounding in the sun will take care of detoxification pathways.

    Emf Sensitivity may cause low redox.Also

    looking into Mthfr defects,viruses. going to

    be a challenge.Inside the 20s can help as jack says

    but I think there is something more.One of the few

    that recommends inverse square which i respect

    The toxic air from car fumes,metals from

    vaccinations,environmental toxins,Biofilms need to

    be looked into.

    I could be mistaken but I recall even as a kid

    I had some problems with add and low level brain


    I know Dr Amen talked about Spect studies to see
    regions of the brain

    I would be interested in this as well

  7. Dteshome

    Dteshome New Member

    So I'm in folsom area

    Gated community plenty of wifi signals

    There was is lots of air pollution due to wildfires

    From lightening

    I'd like to find the resources to improve redox

    Got some dizziness earlier stepping out with

    outdoor air quality index in the 150s

    Still unable to work beyond 10-20 mins of

    physical,mental exertion at a time with lots of

    rest.Rate of recovery seems out of my hands

    As one can only control so much

    Seems Universe is indifferent

    Viruses,pathogens seem to thrive in the body/gut

    Neither intrinsically good nor bad

    Nature just is

    I can see why people commit suicide and think

    This is neither morally good nor bad.Grateful

    To have a place to stay though as a rationalist

    (Or at least try to be ) I Realize the

    unpredictability of the course of health is out of

    ones hand

    One tries to support the body and its faculties

    No one to blame,society,parents,etc

    It just is.Could be worse

    Well n=1 seems this game of life

    I experience with red meat no bueno

    Rice,veggis,cocunut oil easier to digest

    No absolutes it seems

    I apply for disability

    Got a doc at stanford to diagnose CFS

    How this plays out uncertain

    If I'm able to succeed in this I'd love to give

    back to others.

    A trailer living with hillbillies in Az is one thought

    Clean air,good sunshine,people seem to be down

    Down to earth

    Seems Mr jansz has been able to be his own doc

    Doing his own labs

    Yes it seems you try and see what happens

    There maybe an energy in the universe

    Though I don't know if it is immortal as I

    Don't think humans can ascertain enough

    Sometimes I pretend as though it's real though

    Anyways if I can help myself and Billy Bob

    Then perhaps there is a.satisfication in this

    relatively short lived life.
  8. Dteshome

    Dteshome New Member

    Seriously those that tell you this emf thing is in your head and not real fuck them.

    The body is your private property.

    For those who tore down the towers in London and were accused of vandalism is not the presence of these towers vandalism to the person body

    His/her private property

    I know this may sound cruel and harsh but those of us didn't have a choice with these towers being installed

    Sure you can walk away and live away from civilization but for some who don't have such resources theres only so much one can do

    It's a violation of ones civil liberties

    The burden of proof is on those that

    made the assertion that it is safe

    Not to disprove that it is harmful

    I don't condone violence to other humans unless one is defending themselves

    Nonetheless reading Frankls man search for meaning seems that meaning is something that is created for some that's family,others service to others,other self growth and peeling away at layers that is not you,others self growth and development,others solitude,others pursuit of money and superficial relationships or pursuit of money to enrich their lives and help others

    Seems that it's your choice on what you value

    For me it seems that unless you have a certain degree of health it's a challenge to be of service to others
  9. Dteshome

    Dteshome New Member

    I was found to have epstein Barr virus active

    Ebv DNA pcr 620 copies/ml

    Elevated CD8 lymphocytes at 1,700 ref range

    Seems the body is fighting infection

    Fungus on right toenail

    Other symptoms

    ballooning of the stomach area/inflammation

    Litltle bowl movements

    Feeling of being poisoned when waking up

    And at certain times throughout the day

    Not really sure where to go from here

    Air is polluted in Northern California from wildfires

    I try to go to the gym to do a light workout end up

    feeling worse

    I make attempts to go to church with

    but the fluorescent lighting and cell phones make

    me feel sick

    There is really some unclarity
  10. Have you checked out -> https://forum.jackkruse.com/index.php?threads/epstein-barre.23455
  11. Dteshome

    Dteshome New Member

    Appreciate the link GrandpaJohn
  12. Dteshome

    Dteshome New Member

    I look at my face with old youtube videos and now

    Look for a way to go south the gut tells me

    Only so much one can do in certain environments

    Grateful to be here

    Nonethless can do better
    John Schumacher likes this.
  13. No ones life is easy; very few are dealt a "fair hand";
    Learn to -> Enjoy the journey, embrace the struggle, determine to pursue -> pushing up against the pain.
    Will the "other side" be better -> that is our hope.
  14. Dr. Jack Kruse just posted:

    The greatest disease in the West today is not C19; it is being unwanted, unloved, and uncared for by ourself. We can cure physical diseases with some medicine, but the only cure for loneliness, despair, and hopelessness is a deep self love. The daggers of the uncaring person to the self lasts longer than anything on earth. Avoiding self care and love would be fine It would be fine, so long as there was no damage. But it always leaves a permanent mark.

    Dteshome likes this.
  15. Dteshome

    Dteshome New Member

    Appreciate the caring for oneself bit grandpajohn

    It seems that there is an element of fate and probability involved.Yes I understand very few are dealt a fair hand but it seems there is something more to this within the paradigm of certain conditions.

    Yes I think it can be helpful to be optimistic meanwhile it seems from my observation that you deal with the hands your dealt realizing all possible outcomes. I haven't done my best with dealing with the hands I'm dealt with an maybe this is something to be more mindful of.I can't predict the future or the course of the condition but I can attempt to do a good job supporting it.

    Appreciate it Grandpa John
    Last edited: Sep 20, 2020
  16. Dteshome

    Dteshome New Member

    As far as what I'm taking for the ebv

    Super lysine for viruses
    D3 2,000 -6,000 iu plus natural sunlight
    Selenium 200mcg with iodine 1,000 mcg
    Isoprinosine 500 mg of ebay for viruses
    25 mg of Clomid for testosterone
    1 tablespoon of superfood green drink

    Maybe explore trt at some point it was in the 300s last I checked.I have a few 50 mg clomid tabs left I got in Atlanta that I break in half and been taking

    Got some labs to do for ferritin to check the body stores first

    Some of these supplements like lysine and vitamin c can increase iron absorption so need to be careful

    Diet experimented with rice,veggie and beans for leaky gut.Brain felt foggy added 3 eggs with olive oil
    felt a little better.I hear some people mentioning eggs feed epstein Barr virus.Im not sure on this

    I find rice and veggies easier to digest than potatoes.Protein seems to be difficult to digest
    Especially canned seafood

    Goals to improve redox as well as detox and addressing infections,gut toxins.

    It probably won't allow me to work directly with emf but perhaps be of service to myself and hopefully others

    Last few months had moments where I used my cell phone for more than a couple hours a day frequently

    This is not good

    I was monitoring tiger tracker during the Us open
    and realize that it's not beneficial to be this plugged in

    Need to only use once or twice a day for emails/messages.30 mins or less

    Not fall into these patterns because I rationalize it's ok but this is not good

    Maybe get a meter at some point

    I spent half of the stimulus check already

    Right now preparing meals,attempting to keep kitchen clean,my room and hygiene and feels like it uses most of the body reserves.

    I was denied disability reconsideration despite chronic fatigue diagnosis at Stanford and and emf sensitivity diagnosis by a doctor in California.

    So now need to reevaluate things

    Possible court date for appeal

    Being 6 months in mexico the morning high 50s out here feel cold.I wake up feeling cold.Hopefully d3,selenium and iodine can help with this

    Tsh Is around 1.3 last checked and vitamin d 31

    Perhaps get these numbers improved a bit

    Some ideas I had for some part time gigs

    1)Offering to do 1-1 golf classes outdoors
    2)Advocating against emf in the bay area
    Last edited: Sep 20, 2020
  17. Dteshome

    Dteshome New Member

    Seemed to have gain 20lbs since leaving the Us 8 months ago and returning in July

    Interesting that my fasting glucose was in the middle of the normal range though I do get hungry quite often
  18. Dteshome

    Dteshome New Member

  19. I recommend that you write out exactly what you plan to say in you videos. Keep it short. Focused. Then watch the video 3 times completely. If you're not proud of every word you are saying, you're just flapping your gums and wasting everyone's time. Try again till you think it's fire.
    JanSz likes this.
  20. Dteshome

    Dteshome New Member

    Did a about an hour of grounding on Wednesday at the park on Wednesday then experimented with some warm detox bath that consisted of pink Himalayan salt and baking soda.Seemed to help induce mild hyperthermia and felt better the next day

    Yesterday experimenting with cold shower for about 5 mins in the evening and didn't feel to good afterwards.Strange pins and needles sensations,frequent waking throughout the night.I think I'll lay off CT for now


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