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CYCLING OR SLOW GRADUAL?

Discussion in 'Cold Thermogenesis' started by MITpowered26, Mar 13, 2019 at 10:02 PM.

  1. MITpowered26

    MITpowered26 New Member

    I had a thought. Instead of cycling between hot and cold...and building tolerance over time, WHAT IF:

    I filled my deep freezer with hot water in the winter... AND THEN sit in there until it gets colder and colder. .... Could the gradual shock be of any benefit , you think?

    J
     
    drezy likes this.
  2. MITpowered26

    MITpowered26 New Member

    Perhaps a role of this strategy woud be to just help do rapid adjustment to colder temps, so you can then do real ct thereafter.
     
  3. Katie Durham

    Katie Durham New Member

    Jason the anti-frog, LOL.

    (PS, really enjoying your journal! It's inspirational)
     
    MITpowered26 likes this.
  4. MITpowered26

    MITpowered26 New Member

    HAHA!

    THANKYOU.
     
  5. Lahelada

    Lahelada New Member

    If your freezer is switched on you would get a good dose of emf.

    CT works around 10-12 degrees. It is not about the cycling of heat but your own heat creation, not a "passive" experience of hot and cold.
     
    MITpowered26 likes this.
  6. MITpowered26

    MITpowered26 New Member

    Interesting info. Thankyou.

    Also to clarify, I wasn't planning to turn my freezer on, but rather let the winter environment bring the temp down.

    Thanks
     
    Lahelada likes this.
  7. Great idea! I feel like i get more from doing more time vs colder temp. Hopefully as I toughen up I'll be able to do both. Ive been adding buckets of hot water to raise the temp to 55-65 with outside temp in 20s and thirties. Its a little colder after i get out. Was able to do 20 and 15 minutes on monday. I feel like i need to rest for a day or two after that. Will try again this afternoon. I also do alot better if i wait for a sunbreak to get in. Even weak sun makes me strong. Oh yeah, I gave 2 sub q and one intermuscular injections yesterday and thought of you. Have a great day brother!
     
    MITpowered26 likes this.

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