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CT decreases serum leptin?

Discussion in 'Cold Thermogenesis' started by Ossa, Sep 20, 2019.

  1. Ossa

    Ossa New Member

  2. MITpowered26

    MITpowered26 New Member

    I noticed your line of questioning.

    I appreciate the inquisitive nature.

    I’m just curious if you have taken the plunge yet to implement some of the environment changes and rx”s set forth?

    They say act double as much as you ask.. experience is the great teacher.
    Lahelada likes this.
  3. Ossa

    Ossa New Member

    Yes I have. I do CT 2-3 times a week in 50>F water. I eat lots of seafood 5-6 times a week. Ive tried the leptin rx. My struggle has been trying to figure out how to apply the protocols for my specific case.

    Ive struggled with adrenal fatigue, anxiety/depression my whole life so ive been trying different things to figure out what works best.

    Im just trying to understand the science for myself so i can understand what its actually doing and be able to explain it to other people.

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