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Cold thermogenesis questions

Discussion in 'Cold Thermogenesis' started by ChrisnJr, Mar 9, 2019.

  1. ChrisnJr

    ChrisnJr Silver

    mayne stupus questions but I have to ask. Is cold thermogenesis necessary/helpful during the cold winter months when I’m outside 9 hours a day in the frigid cold to begin with? I usually do cold showers and CT in the warmer months but find it very difficult in the winter after freezing at work al day. I will do it if I must, just wondering if it is necessary.
  2. caroline

    caroline Moderator

    What clothing do you wear when outside? can you feel your body generating internal heat so you don't need as many clothes on?

    Have you managed to read the C/T thread?
  3. ChrisnJr

    ChrisnJr Silver

    Thank you! Sometimes I struggle so badly to generate body heat in the winter time. I have been an outside construction worker for the last 4 years excluding a 5 Month period of working and studying indoors (in during which time my health declined).

    I have always noticed other guys seems to do better in the winter time than me, even my identical twin brother while working side by side.

    Sometimes it feels like my body can heat itself but I have extreme pain and bad circulation in my extremities. Other times I’m
    Just all around freezing cold.

    This is something that has plagued me my whole life along with very unusual temperature regulation and sweating patterns.

    I have done a 23 and me test but I admit I am very lost when it comes to reading the results.... any help would be mostly appreciated. I will dive into the CT thread right now. Thank you again!!
  4. caroline

    caroline Moderator

    Have you had your 23&me test read by genetic genie?
  5. caroline

    caroline Moderator

    Are you a silver or gold member?
  6. ChrisnJr

    ChrisnJr Silver

    I paid for the silver membership but it hasn’t been fully verified yet. I have downloaded the raw data but I have not had it read by genetic genie yet. I could use some guidance on that.
  7. Phosphene

    Phosphene Gold (finally)

  8. Jack Kruse

    Jack Kruse Administrator

    Genetic genie is not enough. MTHFR support has a better read out of the raw data.
    Phosphene likes this.
  9. ChrisnJr

    ChrisnJr Silver

    I found my raw data, any guidance on how to use it on the MTHFR support site ?
  10. Phosphene

    Phosphene Gold (finally)

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