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Cold pack at night

Discussion in 'The Cave' started by Nittygrittydanny, Jul 20, 2016.

  1. Nittygrittydanny

    Nittygrittydanny New Member

    Been sleeping with a cold pack under my pilloe case the past several nights. Dreaming like a freak?

    Normally wake at some point at night like i've been in deep thought about something, up for 5-10 mins back to dream state?

    I'm enjoying it!!!
  2. fitness@home

    fitness@home Silver

    I do that also at times. It helps keep my cool and I sleep better.

    Post menopausal - night flushes suck.

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