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Cods Liver

Discussion in 'Optimal Kids' started by healthy2015, May 17, 2020.

  1. Hi Everyone,
    I hope everyone is staying safe.
    My 3 year old son currently eats Keta salmon roe every day, salmon fillets every other day and then Pork belly on the alternate days which he loves! We are looking to introduce Cod Liver to his diet but wanted to make sure it would be okay to give him and if anyone knew how much would be okay for him to eat.
    Here is the one we have purchased
    https://www.thefishsociety.co.uk/cod-liver.html

    Thank you.
    Em
     
    Last edited: May 18, 2020

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