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Canadian Dairy?

Discussion in 'Beginners Area' started by Ossa, Jul 25, 2018.

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  1. Ossa

    Ossa New Member

    So ive been on the leptin rx now for about 2 weeks , slowly seems to be working. Just wondering about Canadian dairy. Ive been using butter and ghee, should i be doing this?

    I know Jack has said no US dairy and im assuming Canadian is the same. But in the leptin rx it advocates for lots of butter. Can i get away with using without screwing up reset?

    Butter and especially ghee have low amounts of protein so im guessing the casein is less of a problem as compared to milk.
     

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