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Bright light therapy

Discussion in 'Ask Jack' started by ColdBren, Apr 14, 2012.

  1. ColdBren

    ColdBren New Member

    Will using this in the morning help regulate my morning cortisol? If so how long should I use it per day? Thanks so much!
  2. Jack Kruse

    Jack Kruse Administrator

    AS a general rule yes it will.......but some people with really bad labs will need more help

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