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bought some whey...

Discussion in 'The Epi-Paleo Diet' started by janagram, Aug 11, 2012.

  1. janagram

    janagram New Member

    I have never used whey before, but my DH got me a VitaMix and I bought some Jay Robb whey. I recently have been having a minor case of "the runs"....and it seems to be after drinking a whey smoothie....I suppose some people can't handle whey...any info?
  2. Jack Kruse

    Jack Kruse Administrator

    your labs have the info.........
  3. janagram

    janagram New Member

    Thanks. I'll ponder that. But whey's not really carby...I take this to mean dairy's not my friend...
  4. notivuga

    notivuga New Member

    It isn't carby but it spikes insulin! Check the comments on the Leptin Rx blog post.
  5. janagram

    janagram New Member

    uh oh....now I see what Dr. K. meant...my labs do show probs with that...I'll check the leptin post

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