"This review of recent studies considers the risks and benefits of sun exposure, which indicate that insufficient sun exposure is an emerging

public health problem... Studies have shown wide range of health benefits from sun/UV exposure."

From 2016 PEER reviewed literature.

"The message of sun avoidance must be changed to acceptance of non-burning sun exposure sufficient to achieve serum 25(OH)D concentration of 30 ng/mL or higher in the sunny season, and the general benefits of UV exposure beyond those of vitamin D."

"These benefits include [reduction in] various types of cancer, cardiovascular disease, Alzheimer's/dementia, myopia and macular degeneration, diabetes, and multiple sclerosis."

https://www.researchgate.net/publication/309299438_The_Risks_and_Benefits_of_Sun_Exposure_2016

 

Nature programs in us builds endless optimism in the face of repeated failures. Do not let incontinence or diminished orgasm stop you. In this way Mother Nature forces us to move to act to learn about our world and our body. You have to “open up” to the world and learn optimism to get regeneration. In Nature, you always collect failures on your way to success.


For example, using vibration and light simultaneously can be optimized as you can do with a camera. Stopping down the fixed 35mm lens's diaphragm- which is elegantly composed of nine leaf-shutter blades-to a tight focal length of f/16 would be the equivalent of executing a Kegel pelvic floor exercise. It tightens while gives the most depth of sensation that a muscle needs to train. https://www.patreon.com/posts/51762082

 

Suncream irony:
https://thehill.com/policy/healthca...sunscreen-products-due-to-discovery-of-cancer


Ya got to love how Big Pharma works these days. They sell you suncream to protect you from something that can't harm you while adding chemicals to give you the disease their products are supposed to protect you from https://www.wsj.com/articles/sunscreen-chemicals-accumulate-in-body-at-high-levels-11594978201

 

Sunscreen is a 6 Billion dollar industry & w/o sunscreen you might not need to go to the dermatologist, hows's that for irony?


Melanoma cannot be caused by the sun if you review the data. Centralized skin and eyes docs have no idea this data is present. Therefore, their practice hs never adapted.