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"Ask Jack" ...I think my Rolex is broken....

Discussion in 'Ask Jack' started by caroline, Mar 29, 2013.

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  1. caroline

    caroline Moderator

    We are changing seasons here in Oz - moving into Autumn. I feel like my internal clock is not working at all - all of a sudden. I have lost my sense of time and when to go to sleep and when to get up.
    My diet is tight, trying really hard to limit EMFs, no artificial light, drinking spring water but my sleep has gotten very poor. What am I missing? or will my clock reset in a bit? Also, all of a sudden I am craving carbs. I, generally don't want carbs but all of a sudden - I want to go to the ocean and sit in the sand and eat a very large bucket of hot chips!
    I am doing an ASI on Monday - I expect that will look pathetic?
    Thanks Dr. Kruse
  2. Jack Kruse

    Jack Kruse Administrator

    The light is yoked to T3......and if you dont convert well you get yoru problem.....the hormone 101 blog post. Very common in light changing seasons.
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