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Anne s optimal journal

Discussion in 'My Optimal Journal' started by Anne V, Dec 13, 2018.

  1. Anne V

    Anne V Gold

    letter to myself

    i need to be selfish, take care of myself, be joyful about my own existence.
    help myself first. cant yet take the drain of helping others.

    too many thoughts,mental process, wears me out,
    and i think dehydrating.

    Emotions: they are not me. i will not participate.
    if i recognise them ,i can have a discussion with myself.

    i will observe myself , and how i interreact.
    listen to what i say,
    listen to the sound of the universe

    i will take the time to stop
    give myself time

    "Every act of creation, is first an act of destruction"
    Pablo Picasso
     
  2. caroline

    caroline Moderator

    love this Anne! keep fighting for yourself girl!
     
    Alex97232 likes this.
  3. Anne V

    Anne V Gold

    @caroline ,sorry the boyfriend left witout me taking a pic! i ll leave it to ur imagination ;)
    but not to worry, i have got a new one this morning , who does speak english ,realised i was
    french, and told me we could have a chat as Merkel and Macron like each other:rofl:.

    on a more serious note , going down to the beach is a very steep descent, so the way back, a very steep
    climb. i was getting out of breath , did not like it, but to be fair, i have not done such steep climb
    ever. lately.

    i do half for sunrises , and the lot for the beach., and another half or whole for lunch.
    it was getting much better today.i did not go fast, but at my pace
    could do it ok . :)on my face . it made me really happy .

    temperature of water 19/20 equivalent of CT.
    all getting better,its good .:cool:
     
    Alex97232 and Inger like this.
  4. caroline

    caroline Moderator

    very good Anne.....keep going!

    I was hoping for a pic tho!
     
  5. Anne V

    Anne V Gold

    went back to UK today . Ryanair flight.
    the No1 old friend.
    got married 2+ years ago
    cant get pregnant . her doctor does not know why.
    had a long chat with her.
    told her about JK forum , to look it up ...

    in FuerteVentura was amazed to see so many german people not speaking a word of english.
    found out a few had cancer , diabetes ... how can u send them on JK forum
    if they cant speak,read english???

    i think my no1 is interested and will look it up.
    we had a long chat ...

    i hope she does ,
    i know as well when working your butt off, it is harder to look it up

    they , working shift cannot do sunrises most time.
    they can do seafood, blue blocking.
    @Jack Kruse what else would u have in mind i have not thought of?
     
  6. caroline

    caroline Moderator

    there is a german FB .....pm lahelada
     
    Anne V likes this.
  7. Anne V

    Anne V Gold

    i will remember for next time :)
     
    caroline likes this.
  8. Anne V

    Anne V Gold

    i got this: light makes time
    the more nnlight one s have the less time you have
    what we do to nature we do to ourselves
     
    MITpowered26, Alex97232 and caroline like this.
  9. Anne V

    Anne V Gold

    today , i would celebrate 46 years wedding anniversary if, if if all had not happened
     
  10. Anne V

    Anne V Gold

    @caroline had a brilliant idea :rofl: and at @Sue-UK
    i could have 2 different names depending where i am
    with 2 different pics
    if in the sun miss guiness or PG (pint of)
    if in the UK muddy paw as in muddy paw puddy tat paw print , left
    everywhere in the house :)

    found a fab place in Corsica, between a lake and the sea
    all part of a natural reserve
    facing east , 10 m from the beach
    v reasonably priced as not posh :cool::love:
     
    caroline and CarolandNick like this.
  11. Anne V

    Anne V Gold

    Just when the caterpillar thought the world was over,
    it became a butterfly .
    @caroline September, Corsica :cool:
     
  12. caroline

    caroline Moderator

    I love butterflies
     
    Alex97232 likes this.
  13. caroline

    caroline Moderator

    sounds pretty perfect ....for now anyway!
     
    Anne V likes this.
  14. Anne V

    Anne V Gold

    :D yep, i know better now!
     
    caroline likes this.
  15. Anne V

    Anne V Gold

  16. Anne V

    Anne V Gold

    just got out the river of life to recreate my path
    as the river is constantly flowing,, i can look at the past
    and rewrite it and look at the future.
    i am an observer . even an observer is not a fixed thing
    the I is not fixed.
    no label on anybody or anything nor what i am or who i am
    i will not get caught in the river
    i have no identity.
    i just witness, with no attachment

    will let u know how it goes
    eventually one has to walk the talk
     
    Alex97232 and caroline like this.
  17. Anne V

    Anne V Gold

    the most amazing friend i have i have met @28
    i am now 64
    i am so grateful
    thanks to the universe
     
    MITpowered26 and caroline like this.
  18. Anne V

    Anne V Gold

    to b sure not one that would tell me
    to get eotional support on the NHS @Sue-UK :rofl:
     
  19. Anne V

    Anne V Gold

    not the same here as emotional probs not an issue
    except for jack when he had his!!!
     
    caroline likes this.
  20. caroline

    caroline Moderator

    I love how and what you write Anne.......
     
    Alex97232 and Anne V like this.

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