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Acetyl-L-Carnitine and Nightmares

Discussion in 'Ask Jack' started by Ruthie, Mar 25, 2013.

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  1. Ruthie

    Ruthie Silver

    Dr. Kruse,

    I've had good success with the Mitochondrial Rx supplements -- thank you. I take 500 mg of A-L-C in the morning and do fine. I tried adding have an additional 500 mg in the evening, but I had vivid nightmares which stopped when I dropped the evening dose. Any insight? Maybe it just means that 500 mg per day is the right dose for me?

    Thanks,
    Lady Hopeful
     
  2. Jack Kruse

    Jack Kruse Administrator

    up the water........and check BUN/creat and intracellular Mg.
     
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