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a little trouble with IR light

Discussion in 'Redox Rx' started by Aerose91, Jan 13, 2016.

  1. Aerose91

    Aerose91 New Member

    I sit in front of a couple IR lights sometimes but always have muscle weakness as a result. I only use them for 10 minutes max and dont even let myself sweat but its always the same story. I take electrolytes and drink cold water before but no difference.

    I am really trying to check off as many things as i can from the redox rx and this is one of the safer ones for me but im not sure if the muscle weakness indicates something specific. Note: muscle weakness is also the first thing i get when i overexert, particulary in my quads and abs.
     

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