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365nm light hack

Discussion in 'Ask Jack' started by Braden M, Apr 19, 2021.

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  1. Braden M

    Braden M Gold

    Hi Jack

    Thank you for the research you’ve done and shared with us.

    I recently bought a 365nm flicker free LED strip to put on my desk while I work all day in front of two 32inch monitors. (When I’ve used red spectrum I get too tired. I already use iris software)

    I felt some serious power from the light mostly a higher focus alertness and perhaps happiness. I’m also feeling detox symptoms hours later and want to know what you’d recommend as a protocol, if any, with this light strip? I think I had it on for 2-3hrs straight today. Would it be better to combine with the red LED also or perhaps only 30min doses? Or perhaps I need to just keep trucking along and use the power of UVA light?

    For reference I’m pretty healthy. After finding your site in 2018 I practiced a lot with the sun and cold tubing lost 15% of my body weight without exercise. I still regularly cold tub, meditate, and utilize the suns energy.

    Thank you

    braden
     
  2. Jack Kruse

    Jack Kruse Administrator

    Without proper testing I would not recommend anything with it. Screwing around with light with few controls and a lack of understanding is dangerous.
     
    zohar and John Schumacher like this.

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