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+3 C by the lake in shirts and tanktop.

Discussion in 'Cold Thermogenesis' started by Earlybird, Apr 6, 2012.

  1. Earlybird

    Earlybird New Member

    +3 C. here in Canada,sunny and windy.People walking by the lake Ontario dressed up in jackets and hats,and here I'm in shirts and tank top.Hahaha.Cause lots of excitement.I'm glad I came across your site Dr.Kruse.

    Cold adaptation was always popular in USSR.After A.M. stretching exercise they encourage people to do cold shower or rubbing body with towel,soaked in cold water.

    Interesting information about one of the famous Russian healthy lifestyle promoters: Porfiri Ivanov was a great natural healer and spiritual man.He had a long life,could live without food for weeks,walked naked any time of the year,stayed under water and been buried in the snow for hours.
  2. meyoolia@gmail.com

    meyoolia@gmail.com New Member

    Hey congrats Earlybird! Nice to hear about some local (in)sanity, lol :) Fascinating re the USSR cold adaptation, now I've got some ammunition for when my very Canadian family knocks what I'm doing!
  3. agatha

    agatha New Member


    I have a friend who comes from Siberia. Her neighbour goes out on his balcony every morning in his underwear - he stands there with his eyes closed for about 15 minutes and then pours a bucket of cold water over himself and stands there a while longer. Summer and winter. In Siberia.
  4. Guest

    Guest Guest

    @ Agatha, I wish i could do that without my neigbors calling the police on me.
  5. Zorica Vuletic

    Zorica Vuletic New Member

    Welll, you knoooooow. It's extra sunny so +3 is WARM! In the sun I feel like it's +30 instead. :-D I had a breakthrough with my CT today too, so am in an extra celebratory mood. :-D I mean I was doing so well before with CT, but now I feel like I've moved up a level. W000000T!

    Before I didn't like living in Canada (despite extreme safety etc.) I wanted to move sooo badly...NOW...I can't imagine living anywhere else! (I still prefer S. Ontario to the prairies though, b/c the summers here are nice and we have nice trees etc.) Still love summer but now I can actually swim in the lake w/o dying. lol

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