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24 year old looking for insights

Discussion in 'Ask Jack' started by ldweinbe, Apr 9, 2013.

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  1. ldweinbe

    ldweinbe New Member

    hey jack,

    I am a 24 year old male nursing school student who is very interested in integrated medicine and I follow a diet very similar to the concepts you advocate, and i work out on a regular basis. My question is do you think it is a waste of money to be supplementing with co-q10 at this age? is it something that should be supplemented later in life, will it negatively effect my endogenous antioxidant production? what would you recommend to someone in my age group?
     
  2. MeghanK

    MeghanK New Member

    Good Question... I have been wondering about COQ10 too..... I posted a question about "Supplements on a Budget"...
     
  3. Jack Kruse

    Jack Kruse Administrator

    A waste? Nope........if you have read and assimilated the EMF series......the younger modern human you are the more disconnected life you live.
     
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