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Recent Activity

Activity stream for all registered members at Jack Kruse Optimal Health Forum.

  1. TANN replied to the thread CT stage 2 compression shirt.

    Thanks Allin I completed my first session with compression shirt. I found it ok so for the last 25 minutes I put the bag of ice directly...

    Apr 28, 2017 at 2:22 AM
  2. caroline replied to the thread Johnny's Journal of Brain Fog.

    I am so proud of you for deep diving here! that sounds like really good progress with your sleep! Congrats on a Gold membership.......

    Apr 28, 2017 at 12:37 AM
  3. caroline liked JohnnyAZ's post in the thread Johnny's Journal of Brain Fog.

    It's better but not great. I still wake up a time or two and I overthink which stops me from falling back to sleep immediately...but I...

    Apr 28, 2017 at 12:36 AM
  4. JohnnyAZ replied to the thread Johnny's Journal of Brain Fog.

    It's better but not great. I still wake up a time or two and I overthink which stops me from falling back to sleep immediately...but I...

    Apr 28, 2017 at 12:06 AM
  5. caroline replied to the thread Johnny's Journal of Brain Fog.

    How is your sleep?

    Apr 28, 2017 at 12:04 AM
  6. JohnnyAZ replied to the thread Johnny's Journal of Brain Fog.

    That makes a lot of sense!

    Apr 28, 2017 at 12:03 AM
  7. JohnnyAZ liked caroline's post in the thread Johnny's Journal of Brain Fog.

    Not boring at all! great detail - all necessary to be a great detective. You said something new here ......You have poor cell phone...

    Apr 28, 2017 at 12:03 AM
  8. caroline liked JohnnyAZ's post in the thread Johnny's Journal of Brain Fog.

    Not sure how much to put in here so I figured I would go for too much instead of too little. Grandmother's health: Died of an aortic...

    Apr 27, 2017 at 11:51 PM
  9. caroline liked JohnnyAZ's post in the thread Johnny's Journal of Brain Fog.

    I would also like to mention I spend a lot of my time listening to Jack's podcasts and reading his material and getting great advice on the...

    Apr 27, 2017 at 11:51 PM
  10. caroline replied to the thread Johnny's Journal of Brain Fog.

    Not boring at all! great detail - all necessary to be a great detective. You said something new here ......You have poor cell phone...

    Apr 27, 2017 at 11:51 PM
  11. JohnnyAZ replied to the thread Johnny's Journal of Brain Fog.

    I would also like to mention I spend a lot of my time listening to Jack's podcasts and reading his material and getting great advice on the...

    Apr 27, 2017 at 11:43 PM
  12. caroline replied to the thread Complex trail of breadcrumbs... need direction.

    Would it be possible. at some point, to take your daughter to the Yucatan for a couple of weeks? Also have a read of Danny's blog about...

    Apr 27, 2017 at 11:37 PM
  13. caroline replied to the thread Complex trail of breadcrumbs... need direction.

    What a wonderful place that would be for your daughter! Would your daughter start a journal here - just something very simple. She can...

    Apr 27, 2017 at 11:35 PM
  14. JohnnyAZ posted a new thread.

    Johnny's Journal of Brain Fog

    Not sure how much to put in here so I figured I would go for too much instead of too little. Grandmother's health: Died of an aortic...

    Forum: My Optimal Journal

    Apr 27, 2017 at 11:32 PM
  15. caroline liked Livingbliss's post in the thread Complex trail of breadcrumbs... need direction.

    There is this wonderful retreat place we've been as a family... the Meher Baba center in Myrtle Beach NC... it is right on the coast but in...

    Apr 27, 2017 at 11:26 PM
  16. caroline liked Livingbliss's post in the thread Complex trail of breadcrumbs... need direction.

    "A poor idea executed accomplishes more than a great idea that stays locked away in a person’s head." Love that... I live that pretty...

    Apr 27, 2017 at 11:25 PM
  17. Livingbliss replied to the thread Complex trail of breadcrumbs... need direction.

    There is this wonderful retreat place we've been as a family... the Meher Baba center in Myrtle Beach NC... it is right on the coast but in...

    Apr 27, 2017 at 11:15 PM
  18. Livingbliss replied to the thread Complex trail of breadcrumbs... need direction.

    "A poor idea executed accomplishes more than a great idea that stays locked away in a person’s head." Love that... I live that pretty...

    Apr 27, 2017 at 11:06 PM
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