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Radical Mitochondriac, Female, 40, from PA USA
Follow your bliss. Jun 11, 2018
- ValerieBee was last seen:
- Jul 17, 2021
SignatureGold in 2021. Joined JackKruse.com: 2017
Location: PA, USA
Current Therapies / Protocols: working to get Vit D up and B/C down, CT, n=1 instinctual mostly epi-paleo eating.
Health WINS: early Hashimoto's dx 2020 put in remission by 2021. Kiddo w cancer in 2017 is cancer free. Vit D trending up, B/C trending down. Learned how the sun works & how blue light screws up circadian rhythm. Depression of 10-20 years "cured" after getting Vit D levels above 20 ng/mL, despite PCP saying "You can't cure depression, you'll have that all your life" and trying to give me Rx.
Health Goals: Eliminate visceral fat, continue increasing Vit D level, decreasing B/C ratio below 5, decrease anxiety, keep my son in cancer remission.
My Optimal Journal: https://forum.jackkruse.com/index.php?threads/valeries-radical-mitochondriac-adventure.19871/