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PaulaRichards was last seen:
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    5'6' Binge-Eating & Cravings for almost my whole life.
    SW: 175 GW: 135 CW: 132
    Things I've tried are too many to mention but some were LC, LCHF, Leptin Reset, and finally with the help of The Plan, I figured out a few foods that were no longer working for my body and the pieces of the 45-year-old puzzle started falling into place!