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JanSz's Recent Activity

  1. JanSz liked Jack Kruse's post in the thread REDOX is linked to RBC's circadian clocks.........

    Researchers were able to grow human blood vessels as organoids in a petri dish and when transplanted into animals the blood vessel...

    Jan 17, 2019 at 2:18 PM
  2. JanSz liked Jack Kruse's post in the thread Avoid ALAN in your hacks........

    My thesis is hitting its stride in the literature now.........Blue Light Induces Mitochondrial DNA Damage and Free Radical Production in...

    Jan 17, 2019 at 2:17 PM
  3. JanSz attached a file to the thread Advice on breast health.

    On a picture below (for 2% Lugols) 2 drops is 5mg so for 5% Lugols it should be 12.5mg ten drops = 12.5*5=62.5 mg per breast twice that=...

    upload_2019-1-17_13-13-15.png Jan 17, 2019 at 12:21 PM
  4. JanSz liked Christine_L's post in the thread Avoid ALAN in your hacks........

    I would use beeswax only, supposed to be a cleaner burn. There are tips on candle makers websites about wick length, etc. that leads to...

    Jan 17, 2019 at 10:39 AM
  5. JanSz liked Christine_L's post in the thread Inside light.

    I usually do a quick search online myself after @JanSz info bombs. These links kind of help:...

    Jan 17, 2019 at 10:37 AM
  6. JanSz liked Christine_L's post in the thread Inside light.

    Isnt it kind of ironic how reptile owners get more info on the differences in UV light from the sun versus artificial sources than we...

    Jan 17, 2019 at 9:51 AM
  7. JanSz replied to the thread Inside light.

    The first part for someone else to coment. About the secondary https://forum.jackkruse.com/index.php?threads/pg-e2-ratio.6427/page-4...

    Jan 17, 2019 at 7:44 AM
  8. JanSz attached a file to the thread THE BLUE LIGHT THREAD.........

    visible light (390–550 nm at 2.8 milliwatts/cm2) for up to 6 h. ------------------------------ 2.8 milliwatts/cm2...

    upload_2019-1-17_8-29-40.png upload_2019-1-17_8-32-43.png Jan 17, 2019 at 7:29 AM
  9. JanSz attached a file to the thread Pablo´s Optimal Journal.

    If you do not have it, it may pay to get DUTCH test. DUTCHtest.com That may clarify (somewhat) your 5aR/5bR balance. How to adjust it is...

    upload_2019-1-17_8-4-32.png Jan 17, 2019 at 7:07 AM
  10. JanSz liked Jack Kruse's post in the thread Why does blue light cause insulin resistance? Ans: Melanopsin..

    Bart Wolbers posted an interesting blog: https://www.naturebuildshealth.com/blog/iron My answer: Iron's toxicity is mediated by...

    Jan 16, 2019 at 5:36 PM
  11. JanSz liked drezy's post in the thread After 9 months.

    I'm loving this info and the whole ride. I'm also happy to see the April '16 info reverberating again. I'm glad I got a golden ticket...

    Jan 16, 2019 at 5:25 PM
  12. JanSz liked brookway17's post in the thread Pete's optimal journal.

    Bummer Jan I just received my next two months supply of DDW from DDC. I think I’m going to order DDW from Qlariviai (Q) So I am sure...

    Jan 16, 2019 at 5:22 PM
  13. JanSz replied to the thread AMPK Activators.

    Are you limiting your drinking water volume?

    Jan 16, 2019 at 3:48 PM
  14. JanSz liked Jack Kruse's post in the thread Parkinson's disease begins as an PHOTOelectrical defect........

    Astrocytes (top) can take up glucose from the blood circulation through glucose transporters (GLUT1), a process that is enhanced upon...

    Jan 16, 2019 at 3:44 PM
  15. JanSz attached a file to the thread PG/E2 ratio??.

    https://forum.jackkruse.com/index.php?threads/pg-e2-ratio.6427/page-4#post-199957...

    upload_2019-1-16_16-10-54.png upload_2019-1-16_16-20-42.png upload_2019-1-16_16-24-50.png Jan 16, 2019 at 3:12 PM
  16. JanSz liked ALEXIS TUDOR's post in the thread The goal for you in purchasing artificial lights:.

    I've been wondering about moonlight in general. The takeaway of most of your material as well as others is that if we return as close...

    Jan 16, 2019 at 1:32 PM
  17. JanSz liked ALEXIS TUDOR's post in the thread Chlorine Dioxide (CDS).

    I am wondering how CDS affects the mitochondria and what people's take is from a mitochondria perspective. It is touted for having the...

    Jan 16, 2019 at 12:31 PM
  18. JanSz attached a file to the thread Low Cortisol Levels.

    Some day I must meet my grandfather and see him alive. He was a great guy. Nobody would spit in his kasha. He was working about (1910 -...

    upload_2019-1-16_11-8-18.png Jan 16, 2019 at 10:08 AM