1. Registering for the Forum

    We require a human profile pic upon registration on this forum.

    After registration is submitted, you will receive a confirmation email, which should contain a link to confirm your intent to register for the forum. At this point, you will not yet be registered on the forum.

    Our Support staff will manually approve your account within 24 hours, and you will get a notification. This is to prevent the many spam account signups which we receive on a daily basis.

    If you have any problems completing this registration, please email support@jackkruse.com and we will assist you.

Gina R
Last Activity:
Aug 26, 2019
Joined:
Jun 10, 2018
Messages:
129
Likes Received:
46
Trophy Points:
0

Following 1

Gender:
Female
Birthday:
Oct 21, 1980 (Age: 39)

Share This Page

Gina R

New Member, Female, 39

Gina R was last seen:
Aug 26, 2019
    1. There are no messages on Gina R's profile yet.
  • Loading...
  • Loading...
  • About

    Gender:
    Female
    Birthday:
    Oct 21, 1980 (Age: 39)

    Signature

    As of 8-04-2019:
    • 38, currently in Florida beach, lived 6 months in Yucatan, Mexico 12/2018 - 6/2019.
    • NTP (self-employed), ancestral heatlh, natural biohacker, mitochondriac.
    • Daily priorities = morning sunrise sun (or red light if no sun) + mid-day sun + sunset sun. minimal junk light if any. 1-3 meals, IF and random 24 hour fasts, last food usually before 5pm or sun-down whichever comes first.
    • CT in shower at a minimum, but doing freezer soaks now about 60 degrees.
    • Epi-Paleo food ways.
    • My health journal ---https://forum.jackkruse.com/index.p...t-on-next-step-antibiotics.21477/#post-243469 --- I NEED TO UPDATE THIS!