-
Registering for the Forum
We require a human profile pic upon registration on this forum.
After registration is submitted, you will receive a confirmation email, which should contain a link to confirm your intent to register for the forum. At this point, you will not yet be registered on the forum.
Our Support staff will manually approve your account within 24 hours, and you will get a notification. This is to prevent the many spam account signups which we receive on a daily basis.
If you have any problems completing this registration, please email support@jackkruse.com and we will assist you.

- Gender:
- Male
- Location:
- Waikato, New Zealand
- Occupation:
- Power Station Operator/Maintainer
- Loading...
- Loading...
-
About
Born in NZ of a Fijian mother and Scottish father. Gymnast through teen years, Martial artist through 20s and 30s, Very sedentary unhealthy lifestyle in early 40s and getting back to being healthy again from mid 40s on.
The martial arts part of my life was derived from chinese internal or meditative martial arts using chi (vital energy) and yi (will/intent).
Married 23 years (but together 30, high school sweethearts) with 3 offspring ranging from 18 to 23.
Currently declining the lure of higher paying employment in favor of health and quality of life. We live on 5 acres by a river in beautiful surroundings.
Eating an Epi-paleo template and engaging in CT with good results including elimination of pain and inflammation from osteoarthritis in knees. . . .
Health, Nutrition, Internal Martial Arts, Horsemanship
Update July 2021:
Following release from covid19 lock down in New Zealand, we (my wife and I) fell off the wagon and went on a binge of partying for several months. This culminated in a severe, sudden and unexpected myocardial infarction in February of 2021.
Since then, I have discovered that I likely (clinically self diagnosed but to be confirmed using 23andme) have a gene mutation predisposing me to CVD and that while I was following Jack's good advice - things were under control.
Back on the wagon again now with the exception of CT and learning more than ever.Interact
Signature
"Context is everything" - me
"Happiness is a choice" - me
"Life is is like an onion - layers and layers and nothing in the middle. Find the layer of B******T you are happy with and stay there" - Dustin Hoffman in 'Reluctant Hero'
At the center of your being you have the answer; you know who you are and you know what you want. - Lao Tzu
"Teaching you is like plastering a wall. Some sticks and some falls to the ground. If we keep throwing it at you, eventually the wall will get fully plastered."- Pete McGuiness
"The solution to mental illness is a Labrador" - me
The experience of being in love is one of total communication - it is not dependent on reciprocity - Elan