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Jack Kruse Optimal Health Forum
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Meet and Greet
Introduce yourself here!
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Latest: Hello from CA - but considering moving.... Jacks, Apr 22, 2021 at 8:25 PM
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Latest: Why low active vitamin D levels even after getting lots of sun? (possible answer to that) Dan2, Apr 19, 2021 at 8:12 PM
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Latest: A 19 yr old is maturing to the realities of life................ JanSz, Mar 26, 2021
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Latest: Are Flat Earthers Insane? Jackie Nelson, Apr 23, 2021 at 2:30 AM
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My Optimal Journal
Journal your way to optimal
Latest: Jacks Optimal Journal Jacks, Apr 22, 2021 at 8:13 PM -
Latest: Vaccines. How bad. Why? Jacks, Apr 22, 2021 at 8:40 PM
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Latest: Wisdom Teeth Removal DebraGM, Apr 22, 2021 at 7:46 PM
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Getting Your Labs
Discuss your labs, places to have labs drawn, and discuss strategies for educating your doctor
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Latest: Low Cortisol Levels JanSz, Apr 21, 2021 at 5:04 AM
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Educating Doctors
Share your ideas, suggestions, articles, etc. on how to educate your doctor
- Discussions:
- 519
- Messages:
- 5,011
Latest: The 'mask'arade continues....... Jack Kruse, Apr 20, 2021 at 11:09 PM -
Heal Your Hormones
- Discussions:
- 103
- Messages:
- 1,142
Latest: Vitamin E and OxLDL Martha Ray, Jan 11, 2021 -
Biohacking 101
- Discussions:
- 346
- Messages:
- 3,556
Latest: Do you use sound to mitohack nature? I do. John Schumacher, Apr 13, 2021
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The Epi-Paleo Diet
What can I eat? What should I cut out? Find the answers to eating optimally here.
- Discussions:
- 1,308
- Messages:
- 14,652
Latest: WHAT IS FOOD? John Schumacher, Apr 22, 2021 at 9:21 AM -
Latest: Golden Tumeric Paste Christina Gagnon, Aug 8, 2020
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Optimal Fitness
Exercise the way you were meant to - Find tips on how best to stay in shape
- Discussions:
- 180
- Messages:
- 3,785
Latest: Fasted State Training Adaptations Mike David, Jan 1, 2021 -
Community Cookbook
- Discussions:
- 29
- Messages:
- 141
Latest: Survivor Soup Recipes Penny, Feb 1, 2021 -
Latest: Having Kids axel brandt, Apr 16, 2021
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HCG Protocol
Ask questions about integrating Dr Kruse's Leptin Reset and Cold Thermogenesis Protocols with the HCG Protocol
- Discussions:
- 58
- Messages:
- 1,803
Latest: Any experience with compounding pharmacy for HCG? JanSz, Dec 6, 2018
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Working The Protocols
Discuss Dr. Kruse's protocols, including the Leptin Rx, Cold Thermogenesis, Leaky Gut, Rx, EPCT, Osteoporosis Rx and Factor X
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The Leptin Rx
Discuss Dr. Kruse's Leptin Rx - Ask Questions, Provide Answers and Experiences
- Discussions:
- 376
- Messages:
- 4,796
Latest: L Tryptophan Martha Ray, Jan 30, 2021 -
Adrenal Rx and Leaky Gut Rx
Discuss the Adrenal Rx and Leaky Guy Rx
- Discussions:
- 202
- Messages:
- 3,049
Latest: I can't sustain any improvement JanSz, Mar 22, 2021 -
The New Monster Thread
Discuss everything Optimal - From marrying the leptin rx and cold thermogenesis and more!
- Discussions:
- 1,340
- Messages:
- 24,291
Latest: Vitamin D supplementation John Schumacher, Apr 12, 2021 -
Cold Thermogenesis
Share your cold thermogenesis stories - Get the answers you need to be optimal
- Discussions:
- 944
- Messages:
- 18,724
Latest: Coldtub Icekube for sale on Facebook ColinGorham, Apr 19, 2021 at 7:40 PM -
Latest: Bad News for people like Dewey Layman....... Jack Kruse, Apr 18, 2021 at 8:08 PM
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Mitochondrial Rx
- Discussions:
- 287
- Messages:
- 4,575
Latest: Deuterium makes up 150 ppm of blood = why we can taste it Jack Kruse, Apr 13, 2021 -
The EMF Rx
- Discussions:
- 805
- Messages:
- 7,740
Latest: Muons spring a surprise on modern physics Jack Kruse, Apr 20, 2021 at 9:32 PM -
Redox Rx
- Discussions:
- 189
- Messages:
- 2,523
Latest: ALL THINGS SUN/REDOX John Schumacher, Apr 14, 2021 -
The Kruse Longevity Center
- Discussions:
- 68
- Messages:
- 1,403
Latest: The BTC thread: When you need some answers, love, advice, or friendship......come here. caroline, Apr 22, 2021 at 11:08 PM -
Female Quantum Biology
- Discussions:
- 101
- Messages:
- 1,192
Latest: What sex really is............ Jack Kruse, Apr 20, 2021 at 11:11 PM
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