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Jack Kruse Optimal Health Forum
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Meet and Greet
Introduce yourself here!
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Latest: Hello from Michigan (and newbie questions) caroline, Apr 22, 2018 at 3:31 AM
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Latest: Methylene Blue consolidated applications drezy, Apr 21, 2018 at 4:13 PM
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Latest: A success story overcoming fatigue JanSz, Apr 10, 2018
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Latest: cancer researcher JanSz, Apr 21, 2018 at 1:23 PM
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My Optimal Journal
Journal your way to optimal
Latest: Dewey's Optimal Journal kris90, Apr 22, 2018 at 12:45 PM -
Latest: Aromatase/Estrogen kris90, Apr 22, 2018 at 12:42 PM
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Latest: Who actually cut the rhubarb JanSz, Apr 21, 2018 at 10:21 AM
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Getting Your Labs
Discuss your labs, places to have labs drawn, and discuss strategies for educating your doctor
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Latest: Billy Bats/Susan labs drezy, Apr 22, 2018 at 10:22 AM
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Educating Doctors
Share your ideas, suggestions, articles, etc. on how to educate your doctor
- Discussions:
- 365
- Messages:
- 3,693
Latest: Unexplained rise in All cause mortality in the UK in 2018 Jack Kruse, Apr 6, 2018 -
Heal Your Hormones
- Discussions:
- 81
- Messages:
- 896
Latest: Vitamin D3 in NNEMF environ Jack Kruse, Apr 11, 2018 -
Biohacking 101
- Discussions:
- 237
- Messages:
- 2,372
Latest: vit D supplements in autumn/winter Jack Kruse, Apr 17, 2018 at 1:29 PM
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The Epi-Paleo Diet
What can I eat? What should I cut out? Find the answers to eating optimally here.
- Discussions:
- 1,212
- Messages:
- 13,251
Latest: Purple Angel wine - altitude Jack Kruse, Apr 22, 2018 at 10:54 AM -
Latest: Onions and histamine release Billybats, Apr 20, 2018 at 2:51 PM
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Optimal Fitness
Exercise the way you were meant to - Find tips on how best to stay in shape
- Discussions:
- 169
- Messages:
- 3,557
Latest: Fasted State Training Adaptations Barry, Apr 19, 2018 at 4:40 PM -
Community Cookbook
- Discussions:
- 26
- Messages:
- 104
Latest: Survivor Soup Recipes Penny, Apr 10, 2018 -
Latest: Reflux in 6 month old kris90, Apr 19, 2018 at 7:04 AM
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HCG Protocol
Ask questions about integrating Dr Kruse's Leptin Reset and Cold Thermogenesis Protocols with the HCG Protocol
- Discussions:
- 58
- Messages:
- 1,801
Latest: HCG and anaphylaxis fitness@home, Feb 23, 2017
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Working The Protocols
Discuss Dr. Kruse's protocols, including the Leptin Rx, Cold Thermogenesis, Leaky Gut, Rx, EPCT, Osteoporosis Rx and Factor X
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The Leptin Rx
Discuss Dr. Kruse's Leptin Rx - Ask Questions, Provide Answers and Experiences
- Discussions:
- 327
- Messages:
- 4,101
Latest: Food = Light Energy+ Information Jack Kruse, Apr 20, 2018 at 3:53 PM -
Adrenal Rx and Leaky Gut Rx
Discuss the Adrenal Rx and Leaky Guy Rx
- Discussions:
- 183
- Messages:
- 2,943
Latest: Waking Up Before Sunrise kris90, Apr 5, 2018 -
The New Monster Thread
Discuss everything Optimal - From marrying the leptin rx and cold thermogenesis and more!
- Discussions:
- 1,298
- Messages:
- 22,744
Latest: Things I saw in the news today Billybats, Apr 22, 2018 at 10:38 AM -
Cold Thermogenesis
Share your cold thermogenesis stories - Get the answers you need to be optimal
- Discussions:
- 885
- Messages:
- 18,002
Latest: Antarctic Ice sheeting growing not shrinking..... SlamSlask, Apr 20, 2018 at 1:01 PM -
Latest: The Cradle of Humanity Jack Kruse, Apr 7, 2018
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Mitochondrial Rx
- Discussions:
- 200
- Messages:
- 3,465
Latest: Mitochondria are not captive bacteria!? Jack Kruse, Apr 17, 2018 at 10:25 AM -
The EMF Rx
- Discussions:
- 638
- Messages:
- 5,930
Latest: The human skin as a sub-THz receiver – Does 5G pose a danger to it or not? Lahelada, Apr 21, 2018 at 7:07 PM -
Redox Rx
- Discussions:
- 115
- Messages:
- 1,752
Latest: New organ found just under the skin Jack Kruse, Mar 28, 2018 -
The Quantlet
Please post your ideas, video's, and mito-hacks in this thread.
- Discussions:
- 57
- Messages:
- 1,093
Latest: Quantlet Timing: Vermont 2017 MonteD, Mar 27, 2018 -
Female Quantum Biology
- Discussions:
- 44
- Messages:
- 538
Latest: heavy bleeding in perimenopause- help!! taiyang, Apr 20, 2018 at 4:49 PM
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