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Jack Kruse Optimal Health Forum
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Meet and Greet
Introduce yourself here!
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Latest: Hello from the UK fellow mitochondriacs. JanSz, Mar 20, 2023 at 6:25 PM
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Latest: Is snow melt water EZ water? budaev, Mar 20, 2023 at 7:27 PM
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Latest: Share w me Your how depression was eliminated Jack Kruse, Mar 2, 2023
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Latest: Photo Electric Effect Break Through DLO, Mar 20, 2023 at 9:23 PM
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My Optimal Journal
Journal your way to optimal
Latest: My Health + My Wealth + My Civil Liberties + My Property Rights = My Freedom Journal ND Hauf, Mar 20, 2023 at 9:35 PM -
Latest: Real Water LizAlza, Mar 17, 2023 at 8:09 AM
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Latest: Eréctiles quality & sun Jack Kruse, Mar 19, 2023 at 9:08 AM
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Getting Your Labs
Discuss your labs, places to have labs drawn, and discuss strategies for educating your doctor
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Latest: Low Cortisol Levels Jack Kruse, Mar 4, 2023
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Educating Doctors
Share your ideas, suggestions, articles, etc. on how to educate your doctor
- Discussions:
- 572
- Messages:
- 7,183
Latest: The 'mask'arade continues....... John Schumacher, Mar 6, 2023 -
Heal Your Hormones
- Discussions:
- 112
- Messages:
- 1,200
Latest: How do you heal Leptin your main hormone that controls the others? JanSz, Sep 14, 2022 -
Biohacking 101
- Discussions:
- 369
- Messages:
- 3,738
Latest: List of Supplements Jack Kruse, Feb 20, 2023
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The Epi-Paleo Diet
What can I eat? What should I cut out? Find the answers to eating optimally here.
- Discussions:
- 1,332
- Messages:
- 14,937
Latest: The Diets of Ancient Europe Jack Kruse, Mar 20, 2023 at 10:56 AM -
Latest: Mayonnaise Marko Pollo, Mar 19, 2023 at 11:01 AM
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Optimal Fitness
Exercise the way you were meant to - Find tips on how best to stay in shape
- Discussions:
- 183
- Messages:
- 3,830
Latest: When hormesis is overloaded Jack Kruse, Mar 18, 2023 at 3:44 PM -
Community Cookbook
- Discussions:
- 29
- Messages:
- 142
Latest: Chicken and Green Tomatoes Kimberly P, Aug 25, 2021 -
Latest: Building a child's brain begins with......electrons Jack Kruse, Feb 21, 2023
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HCG Protocol
Ask questions about integrating Dr Kruse's Leptin Reset and Cold Thermogenesis Protocols with the HCG Protocol
- Discussions:
- 58
- Messages:
- 1,804
Latest: Any experience with compounding pharmacy for HCG? Rocky, Jul 29, 2022
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Working The Protocols
Discuss Dr. Kruse's protocols, including the Leptin Rx, Cold Thermogenesis, Leaky Gut, Rx, EPCT, Osteoporosis Rx and Factor X
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The Leptin Rx
Discuss Dr. Kruse's Leptin Rx - Ask Questions, Provide Answers and Experiences
- Discussions:
- 382
- Messages:
- 4,839
Latest: MELANIN RENOVATION Rx underpins the Leptin Rx...... Jack Kruse, Mar 19, 2023 at 12:08 PM -
Adrenal Rx and Leaky Gut Rx
Discuss the Adrenal Rx and Leaky Guy Rx
- Discussions:
- 214
- Messages:
- 3,123
Latest: Gastritis, Helico bactor tx? Jack Kruse, Mar 1, 2023 -
The New Monster Thread
Discuss everything Optimal - From marrying the leptin rx and cold thermogenesis and more!
- Discussions:
- 1,373
- Messages:
- 24,445
Latest: Cheese healthy2015, Mar 19, 2023 at 5:12 AM -
Cold Thermogenesis
Share your cold thermogenesis stories - Get the answers you need to be optimal
- Discussions:
- 953
- Messages:
- 18,752
Latest: Historical use of cold: Vincent Priessnitz Ryan Carter, Mar 12, 2023 -
Latest: Does the physics of light explain previous extinction? Jack Kruse, Mar 9, 2023
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Mitochondrial Rx
- Discussions:
- 318
- Messages:
- 4,851
Latest: MITOCHONDRIAL THERMODYNAMICS DIY LESSON THREAD Jack Kruse, Mar 11, 2023 -
The EMF Rx
- Discussions:
- 839
- Messages:
- 7,879
Latest: ALL THINGS BLUE LIGHT..... Jack Kruse, Mar 17, 2023 at 4:56 AM -
Redox Rx
- Discussions:
- 240
- Messages:
- 2,970
Latest: ALL THINGS SUN/REDOX Ryan Carter, Mar 10, 2023 -
The Kruse Longevity Center
- Discussions:
- 167
- Messages:
- 5,933
Latest: MY CLUBHOUSE THESIS: HYPERINFLATION IS CLOSE Jack Kruse, Mar 19, 2023 at 9:33 AM -
Female Quantum Biology
- Discussions:
- 115
- Messages:
- 1,275
Latest: Breast implants...... JanSz, Feb 21, 2023
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