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Jack Kruse Optimal Health Forum
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Meet and Greet
Introduce yourself here!
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Latest: I'm not fucking crazy, but I am home Billybats, Dec 9, 2019 at 11:23 AM
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Latest: If you have a fungus/mold problem, which doctor would you choose? JanSz, Dec 9, 2019 at 2:02 PM
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Latest: Hot flashes/menopause/inclined bed therapy Carol Palmer, Nov 26, 2019
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Latest: Consequences of Any Light After Dark (even Red) Martha Barger, Dec 6, 2019 at 7:35 PM
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My Optimal Journal
Journal your way to optimal
Latest: RMW's Journal Sean Waters, Dec 9, 2019 at 5:51 PM -
Latest: Getting to Yucatan/ Mexico safely with EHS JanSz, Dec 8, 2019 at 6:41 AM
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Latest: Leptin resistance - how it manifests in skinny v fat people Jack Kruse, Dec 9, 2019 at 1:46 PM
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Getting Your Labs
Discuss your labs, places to have labs drawn, and discuss strategies for educating your doctor
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Latest: Low Cortisol Levels JanSz, Dec 9, 2019 at 4:37 PM
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Educating Doctors
Share your ideas, suggestions, articles, etc. on how to educate your doctor
- Discussions:
- 484
- Messages:
- 4,704
Latest: 2.4 Gz (Wi-Fi) increases antibiotic resistance and biofilm formation DrEttinger, Dec 9, 2019 at 7:40 PM -
Heal Your Hormones
- Discussions:
- 101
- Messages:
- 1,099
Latest: Quiting 5 months of testosterone replacement therapy. HELP! JanSz, Nov 19, 2019 -
Biohacking 101
- Discussions:
- 316
- Messages:
- 3,370
Latest: Jewelry Katie Durham, Dec 9, 2019 at 1:12 PM
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The Epi-Paleo Diet
What can I eat? What should I cut out? Find the answers to eating optimally here.
- Discussions:
- 1,290
- Messages:
- 14,414
Latest: ANY DIET THAT DOES NOT INCLUDE LIGHT IS SUSPECT. Jack Kruse, Dec 9, 2019 at 1:45 PM -
Latest: oysters a key source of 1H. mrc, Dec 3, 2019 at 5:43 AM
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Optimal Fitness
Exercise the way you were meant to - Find tips on how best to stay in shape
- Discussions:
- 180
- Messages:
- 3,759
Latest: DO I REALLY NEED ALL THESE SUPPLEMENTS? JanSz, Oct 7, 2019 -
Community Cookbook
- Discussions:
- 29
- Messages:
- 131
Latest: Maple sap chocolate Christine_L, Oct 1, 2019 -
Latest: DHA for Toddlers? Saichi, Dec 4, 2019 at 1:06 PM
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HCG Protocol
Ask questions about integrating Dr Kruse's Leptin Reset and Cold Thermogenesis Protocols with the HCG Protocol
- Discussions:
- 58
- Messages:
- 1,803
Latest: Any experience with compounding pharmacy for HCG? JanSz, Dec 6, 2018
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Working The Protocols
Discuss Dr. Kruse's protocols, including the Leptin Rx, Cold Thermogenesis, Leaky Gut, Rx, EPCT, Osteoporosis Rx and Factor X
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The Leptin Rx
Discuss Dr. Kruse's Leptin Rx - Ask Questions, Provide Answers and Experiences
- Discussions:
- 367
- Messages:
- 4,623
Latest: Cycloset and FBG update, oh my! JanSz, Dec 7, 2019 at 3:53 PM -
Adrenal Rx and Leaky Gut Rx
Discuss the Adrenal Rx and Leaky Guy Rx
- Discussions:
- 200
- Messages:
- 3,016
Latest: Restore Gut Junections with Zach Bush Jack Kruse, Nov 20, 2019 -
The New Monster Thread
Discuss everything Optimal - From marrying the leptin rx and cold thermogenesis and more!
- Discussions:
- 1,312
- Messages:
- 23,867
Latest: Things I saw in the news today JanSz, Dec 9, 2019 at 3:38 PM -
Cold Thermogenesis
Share your cold thermogenesis stories - Get the answers you need to be optimal
- Discussions:
- 936
- Messages:
- 18,640
Latest: The Secret lives of fat cells implications for diabetes, cardiovascular disease and cancer Jack Kruse, Dec 9, 2019 at 1:53 PM -
Latest: Synthetic biology Assault on Humanity Elena Friedland. caroline, Nov 30, 2019
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Mitochondrial Rx
- Discussions:
- 273
- Messages:
- 4,512
Latest: WHAT IS LIFE ALL ABOUT? SUSPEND YOUR BELIEFS OF WHAT YOU THINK IS POSSIBLE axel brandt, Dec 7, 2019 at 9:08 AM -
The EMF Rx
- Discussions:
- 780
- Messages:
- 7,454
Latest: ALL THINGS 5G........ Jack Kruse, Dec 8, 2019 at 9:45 AM -
Redox Rx
- Discussions:
- 172
- Messages:
- 2,385
Latest: REDOX is linked to RBC's circadian clocks........ PaulG, Nov 16, 2019 -
The Kruse Longevity Center
- Discussions:
- 13
- Messages:
- 90
Latest: Have you ever been touched by cold? How did it feel? Alyce Miles OD, Dec 6, 2019 at 11:57 AM -
Female Quantum Biology
- Discussions:
- 92
- Messages:
- 1,130
Latest: Breast CA thread Janette Layne, Nov 22, 2019
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