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Jack Kruse Optimal Health Forum
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Meet and Greet
Introduce yourself here!
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Latest: Hi Josie Thomson, Feb 27, 2021 at 3:06 PM
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Latest: sperti or oral supplements? Charmane, Mar 5, 2021 at 9:14 PM
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Latest: A 19 yr old is maturing to the realities of life................ Matt Fowler, Dec 25, 2020
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Latest: Has anybody permanently moved abroad? caroline, Mar 5, 2021 at 6:21 PM
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My Optimal Journal
Journal your way to optimal
Latest: Sean's Optimal Journal Sean Waters, Mar 5, 2021 at 7:03 PM -
Latest: Blocking blue led lights in work Dan2, Mar 5, 2021 at 6:02 PM
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Latest: CT, melatonin, and red light therapy Jack Kruse, Mar 3, 2021 at 9:56 AM
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Getting Your Labs
Discuss your labs, places to have labs drawn, and discuss strategies for educating your doctor
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Latest: Low Cortisol Levels John Schumacher, Mar 5, 2021 at 1:28 PM
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Educating Doctors
Share your ideas, suggestions, articles, etc. on how to educate your doctor
- Discussions:
- 513
- Messages:
- 4,967
Latest: The new mRNA vaccine early aftermarket data caroline, Mar 5, 2021 at 12:08 AM -
Heal Your Hormones
- Discussions:
- 103
- Messages:
- 1,142
Latest: Vitamin E and OxLDL Martha Ray, Jan 11, 2021 -
Biohacking 101
- Discussions:
- 345
- Messages:
- 3,549
Latest: Red light laser therapy Dave Robinson, Mar 5, 2021 at 2:42 PM
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The Epi-Paleo Diet
What can I eat? What should I cut out? Find the answers to eating optimally here.
- Discussions:
- 1,306
- Messages:
- 14,615
Latest: Butter Poll Martha Ray, Dec 28, 2020 -
Latest: Golden Tumeric Paste Christina Gagnon, Aug 8, 2020
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Optimal Fitness
Exercise the way you were meant to - Find tips on how best to stay in shape
- Discussions:
- 180
- Messages:
- 3,785
Latest: Fasted State Training Adaptations Mike David, Jan 1, 2021 -
Community Cookbook
- Discussions:
- 29
- Messages:
- 141
Latest: Survivor Soup Recipes Penny, Feb 1, 2021 -
Latest: Crypto currency for kids 5G Canary, Feb 23, 2021
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HCG Protocol
Ask questions about integrating Dr Kruse's Leptin Reset and Cold Thermogenesis Protocols with the HCG Protocol
- Discussions:
- 58
- Messages:
- 1,803
Latest: Any experience with compounding pharmacy for HCG? JanSz, Dec 6, 2018
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Working The Protocols
Discuss Dr. Kruse's protocols, including the Leptin Rx, Cold Thermogenesis, Leaky Gut, Rx, EPCT, Osteoporosis Rx and Factor X
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The Leptin Rx
Discuss Dr. Kruse's Leptin Rx - Ask Questions, Provide Answers and Experiences
- Discussions:
- 376
- Messages:
- 4,796
Latest: L Tryptophan Martha Ray, Jan 30, 2021 -
Adrenal Rx and Leaky Gut Rx
Discuss the Adrenal Rx and Leaky Guy Rx
- Discussions:
- 202
- Messages:
- 3,043
Latest: hashi's and hives Dan2, Mar 5, 2021 at 4:53 AM -
The New Monster Thread
Discuss everything Optimal - From marrying the leptin rx and cold thermogenesis and more!
- Discussions:
- 1,339
- Messages:
- 24,270
Latest: Playa Del Carmen Megathread Sean Waters, Mar 5, 2021 at 6:36 PM -
Cold Thermogenesis
Share your cold thermogenesis stories - Get the answers you need to be optimal
- Discussions:
- 943
- Messages:
- 18,723
Latest: TRPM8 and TRPV1 - simultaneous activation MITpowered26, Feb 13, 2021 -
Latest: Where technocracy crashes into censorship............. Jack Kruse, Jan 25, 2021
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Mitochondrial Rx
- Discussions:
- 285
- Messages:
- 4,570
Latest: CANCER, HIF1 hypoxia, and mitochondria Jack Kruse, Feb 28, 2021 at 9:52 AM -
The EMF Rx
- Discussions:
- 803
- Messages:
- 7,732
Latest: Favorite nnEMF meter Tom Win, Mar 3, 2021 at 6:55 PM -
Redox Rx
- Discussions:
- 184
- Messages:
- 2,499
Latest: SUNRISE ALLOWS FOR BETA OXIDATION; NOTHING TO DO WITH FOOD Sajid Mahmood, Feb 19, 2021 -
The Kruse Longevity Center
- Discussions:
- 55
- Messages:
- 872
Latest: IF YOUR HEALTH IS QUANTUM, YOUR CURRENCY BETTER BE CRYPTO caroline, Mar 5, 2021 at 10:04 PM -
Female Quantum Biology
- Discussions:
- 100
- Messages:
- 1,191
Latest: 4 things to ponder when a relationship might be over caroline, Feb 6, 2021
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