Jack Kruse Optimal Health Forum

  1. Meet and Greet

    Introduce yourself here!
    1. Meet and Greet

      Introduce yourself
      Discussions:
      457
      Messages:
      4,726
      Latest: What is entanglement? Jack Kruse, Jan 31, 2015 at 5:17 PM
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    2. Beginners Area

      Your Optimized Living Starter Kit
      Discussions:
      314
      Messages:
      3,670
      Latest: Zero or almost none EMF place? Shijin13, Jan 31, 2015 at 10:05 AM
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    3. Success Stories

      Share your great stories and successes
      Discussions:
      64
      Messages:
      1,420
      Latest: The quality of our relationship: Brother John, Jan 31, 2015 at 8:34 PM
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    4. The Cave

      Come on in and chill in The Cave
      Discussions:
      1,314
      Messages:
      16,829
      Latest: December 2014 Q&A PaulG, Jan 31, 2015 at 9:14 PM
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    5. My Optimal Journal

      Journal your way to optimal
      Discussions:
      283
      Messages:
      28,902
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    6. Feedback/Suggestions

      Let us know what we can do better
      Discussions:
      324
      Messages:
      3,160
      Latest: Fukushima Disaster & sea veggies/food nonchalant, Jan 25, 2015 at 11:38 AM
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    1. Ask Jack

      PREMIUM SILVER & GOLD KLUB: A place to "Ask Jack"
      Discussions:
      3,321
      Messages:
      9,715
      Latest: Horrible VDR snps! Jack Kruse, Jan 31, 2015 at 7:50 AM
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    2. Healthcare Practitioners Forum

      Discussions:
      Messages:
      (Private)
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  2. Getting Your Labs

    Discuss your labs, places to have labs drawn, and discuss strategies for educating your doctor
    1. Optimal Labs

      Discuss labs and places to have your labs drawn
      Discussions:
      599
      Messages:
      5,946
      Latest: PG/E2 ratio?? JanSz, Jan 31, 2015 at 12:43 PM
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    2. Educating Doctors

      Share your ideas, suggestions, articles, etc. on how to educate your doctor
      Discussions:
      223
      Messages:
      2,461
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    3. Heal Your Hormones

      Discussions:
      28
      Messages:
      303
      Latest: Oscillating hormones? JanSz, Jan 22, 2015
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    4. Biohacking 101

      Discussions:
      38
      Messages:
      526
      Latest: Blood Pressure Spiking at Dark nonchalant, Jan 25, 2015 at 11:21 AM
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    1. The Epi-Paleo Diet

      What can I eat? What should I cut out? Find the answers to eating optimally here.
      Discussions:
      1,045
      Messages:
      11,781
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    2. Epi-Paleo Recipes

      Share your favorite Epi-Paleo Recipes
      Discussions:
      61
      Messages:
      539
      Latest: Italian Pot Roast Lahelada, Nov 18, 2014
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    3. Optimal Fitness

      Exercise the way you were meant to - Find tips on how best to stay in shape
      Discussions:
      146
      Messages:
      2,457
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    4. Optimal Kids

      Share how you're raising your kids to be optimal
      Discussions:
      123
      Messages:
      1,521
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    5. HCG Protocol

      Ask questions about integrating Dr Kruse's Leptin Reset and Cold Thermogenesis Protocols with the HCG Protocol
      Discussions:
      70
      Messages:
      2,356
      Latest: Good time to do HCG??? nicld, Dec 11, 2014
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  3. Working The Protocols

    Discuss Dr. Kruse's protocols, including the Leptin Rx, Cold Thermogenesis, Leaky Gut, Rx, EPCT, Osteoporosis Rx and Factor X
    1. The Leptin Rx

      Discuss Dr. Kruse's Leptin Rx - Ask Questions, Provide Answers and Experiences
      Discussions:
      264
      Messages:
      3,451
      Latest: Weight Loss on Leptin Reset -- for men Kristi Lambert, Jan 31, 2015 at 5:52 PM
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    2. Adrenal Rx and Leaky Gut Rx

      Discuss the Adrenal Rx and Leaky Guy Rx
      Discussions:
      148
      Messages:
      2,409
      Latest: Brain Health Problems / Fog Knghe, Jan 31, 2015 at 8:48 PM
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    3. The New Monster Thread

      Discuss everything Optimal - From marrying the leptin rx and cold thermogenesis and more!
      Discussions:
      1,152
      Messages:
      20,975
      Latest: Things I saw in the news today Jude, Jan 30, 2015 at 9:15 PM
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    4. Cold Thermogenesis

      Share your cold thermogenesis stories - Get the answers you need to be optimal
      Discussions:
      782
      Messages:
      17,035
      Latest: Wim Hof runs up Mt. Kilimanjaro Andrés, Jan 30, 2015 at 12:52 PM
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    5. Factor X

      Discussions Related to the Announcement of FactorX
      Discussions:
      102
      Messages:
      2,136
      Latest: TENSEGRITY 14: Comments are now welcome JanSz, Jan 31, 2015 at 6:42 PM
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    6. Mitochondrial Rx

      Discussions:
      77
      Messages:
      1,385
      Latest: reverse electron flow cantweight, Jan 31, 2015 at 1:25 PM
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    7. The EMF Rx

      Discussions:
      401
      Messages:
      3,910
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    8. Redox Rx

      Discussions:
      43
      Messages:
      784
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    9. 2014 Optimal Reset

      Discussions:
      0
      Messages:
      0
      (Contains no messages)
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