Jack Kruse Optimal Health Forum

  1. Meet and Greet

    Introduce yourself here!
    1. Meet and Greet

      Introduce yourself
      Discussions:
      424
      Messages:
      4,253
      Latest: Candida-fest Help nonchalant, Sep 10, 2014
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    2. Beginners Area

      Your Optimized Living Starter Kit
      Discussions:
      251
      Messages:
      2,553
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    3. Success Stories

      Share your great stories and successes
      Discussions:
      60
      Messages:
      1,328
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    4. The Cave

      Come on in and chill in The Cave
      Discussions:
      1,187
      Messages:
      15,166
      Latest: Sexy younger you..... Hope, Sep 19, 2014 at 9:54 AM
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    5. My Optimal Journal

      Journal your way to optimal
      Discussions:
      251
      Messages:
      25,990
      Latest: Nicole's long and winding road nicld, Sep 19, 2014 at 9:09 AM
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    6. Feedback/Suggestions

      Let us know what we can do better
      Discussions:
      308
      Messages:
      3,049
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    1. Ask Jack

      PREMIUM SILVER & GOLD KLUB: A place to "Ask Jack"
      Discussions:
      3,271
      Messages:
      9,324
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    2. Healthcare Practitioners Forum

      Discussions:
      Messages:
      (Private)
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  2. Getting Your Labs

    Discuss your labs, places to have labs drawn, and discuss strategies for educating your doctor
    1. Optimal Labs

      Discuss labs and places to have your labs drawn
      Discussions:
      557
      Messages:
      5,569
      Latest: High LDL, optimal mens progesterone level? Christos, Sep 17, 2014 at 9:26 PM
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    2. Educating Doctors

      Share your ideas, suggestions, articles, etc. on how to educate your doctor
      Discussions:
      210
      Messages:
      2,266
      Latest: Kruse's Law? Jack Kruse, Sep 12, 2014
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    3. Heal Your Hormones

      Discussions:
      19
      Messages:
      185
      Latest: Iodine + labs Jack Kruse, Sep 19, 2014 at 9:50 AM
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    4. Biohacking 101

      Discussions:
      26
      Messages:
      347
      Latest: Biohacking eyesight ssj3, Sep 16, 2014 at 6:55 PM
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    1. The Epi-Paleo Diet

      What can I eat? What should I cut out? Find the answers to eating optimally here.
      Discussions:
      998
      Messages:
      11,257
      Latest: SNP Genes spalmi, Sep 19, 2014 at 8:10 AM
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    2. Epi-Paleo Recipes

      Share your favorite Epi-Paleo Recipes
      Discussions:
      57
      Messages:
      526
      Latest: Fish head smoothie recepie Danco3636, Sep 16, 2014 at 9:32 PM
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    3. Optimal Fitness

      Exercise the way you were meant to - Find tips on how best to stay in shape
      Discussions:
      144
      Messages:
      2,316
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    4. Optimal Kids

      Share how you're raising your kids to be optimal
      Discussions:
      117
      Messages:
      1,436
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    5. HCG Protocol

      Ask questions about integrating Dr Kruse's Leptin Reset and Cold Thermogenesis Protocols with the HCG Protocol
      Discussions:
      70
      Messages:
      2,343
      Latest: Good time to do HCG??? nicld, Sep 15, 2014 at 12:36 PM
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  3. Working The Protocols

    Discuss Dr. Kruse's protocols, including the Leptin Rx, Cold Thermogenesis, Leaky Gut, Rx, EPCT, Osteoporosis Rx and Factor X
    1. The Leptin Rx

      Discuss Dr. Kruse's Leptin Rx - Ask Questions, Provide Answers and Experiences
      Discussions:
      257
      Messages:
      3,347
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    2. Adrenal Rx and Leaky Gut Rx

      Discuss the Adrenal Rx and Leaky Guy Rx
      Discussions:
      143
      Messages:
      2,355
      Latest: IGF-1 and progesterone Tms, Aug 19, 2014
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    3. The New Monster Thread

      Discuss everything Optimal - From marrying the leptin rx and cold thermogenesis and more!
      Discussions:
      1,104
      Messages:
      20,090
      Latest: Things I saw in the news today Jack Kruse, Sep 19, 2014 at 6:31 AM
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    4. Cold Thermogenesis

      Share your cold thermogenesis stories - Get the answers you need to be optimal
      Discussions:
      739
      Messages:
      16,527
      Latest: How was your CT today? Anna, Sep 17, 2014 at 7:32 PM
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    5. Factor X

      Discussions Related to the Announcement of FactorX
      Discussions:
      92
      Messages:
      1,622
      Latest: Water memory nonchalant, Sep 9, 2014
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    6. Mitochondrial Rx

      Discussions:
      52
      Messages:
      525
      Latest: MS blog is live: Disease of light. nonchalant, Sep 19, 2014 at 10:20 AM
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    7. The EMF Rx

      Discussions:
      356
      Messages:
      3,300
      Latest: How does DNA work? Jack Kruse, Sep 19, 2014 at 9:28 AM
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    8. Redox Rx

      Discussions:
      34
      Messages:
      651
      Latest: Light therapy Sue-UK, Sep 19, 2014 at 10:47 AM
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    9. 2014 Optimal Reset

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      0
      Messages:
      0
      (Contains no messages)
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