Welcome to the Jack Kruse Optimal Forum.
Hello, I have a question...
12-07-2013, 10:58 PM
Share your great stories and successes
I finally feel like a success...
12-06-2013, 01:28 PM
Your Optimized Living Starter Kit
A Few Questions on PPP and fat
12-07-2013, 12:38 PM
12-03-2013, 09:29 AM
04-12-2013, 12:59 PM
08-11-2013, 12:53 PM
Leg of Lamb
12-01-2013, 09:27 AM
PREMIUM SILVER & GOLD KLUB: A place to "Ask Jack"
Peltier effect - follow up
12-06-2013, 08:08 PM
Join us for the Optimal Reset starting January 7, 2013!
Glasses for NIGHTIME
10-25-2013, 08:42 AM
Journal your way to optimal
12-08-2013, 04:48 AM
What can I eat? What should I cut out? Find the answers to eating optimally here.
Woried about O3/O6 ratio?
12-07-2013, 02:14 PM
Share your favorite Epi-Paleo Recipes
11-03-2013, 12:29 AM
Exercise the way you were meant to - Find tips on how best to stay in shape
12-04-2013, 04:21 PM
Share how you're raising your kids to be optimal
Can we talk feet?
12-05-2013, 12:39 PM
Ask questions about integrating Dr Kruse's Leptin Reset and Cold Thermogenesis Protocols with the HCG Protocol
I so want to do another round
08-15-2013, 06:11 AM
Discuss labs and places to have your labs drawn
BUN/Creatinine ratio and what...
12-07-2013, 02:34 PM
Share your ideas, suggestions, articles, etc. on how to educate your doctor
The Paleo fallacy of the land...
12-07-2013, 05:07 PM
This is my answer , which is...
12-07-2013, 02:07 PM
Discuss Dr. Kruse's Leptin Rx - Ask Questions, Provide Answers and Experiences
Having difficulty finding...
12-02-2013, 08:56 PM
Discuss the Adrenal Rx and Leaky Guy Rx
Newbie with Adrenal Fatigue...
12-04-2013, 07:40 PM
Discuss everything Optimal - From marrying the leptin rx and cold thermogenesis and more!
Structured water wasted...
12-08-2013, 04:40 AM
Share your cold thermogenesis stories - Get the answers you need to be optimal
How was your CT today?
12-07-2013, 06:09 PM
Discussions Related to the Announcement of FactorX
The Thunderbolts Project
11-23-2013, 03:11 PM
Essential cofactors for PQQ?
12-07-2013, 10:25 PM
Come on in and chill in The Cave
Aussies and the donut hole!
12-08-2013, 03:42 AM
Let us know what we can do better
Dr. Jackson's webinar?
12-03-2013, 03:14 PM
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