Welcome to the Jack Kruse Optimal Forum.
Hello and Excited to be here!
11-22-2013, 04:56 PM
Share your great stories and successes
Anxiety Gone Because of...
12-03-2013, 12:39 PM
Your Optimized Living Starter Kit
A Few Questions on PPP and fat
12-03-2013, 09:38 AM
12-03-2013, 09:29 AM
04-12-2013, 12:59 PM
08-11-2013, 12:53 PM
Leg of Lamb
12-01-2013, 09:27 AM
PREMIUM SILVER & GOLD KLUB: A place to "Ask Jack"
Melatonin fluctuations across...
12-04-2013, 03:33 PM
Join us for the Optimal Reset starting January 7, 2013!
Glasses for NIGHTIME
10-25-2013, 08:42 AM
Journal your way to optimal
12-05-2013, 12:15 AM
What can I eat? What should I cut out? Find the answers to eating optimally here.
Woried about O3/O6 ratio?
12-05-2013, 01:33 AM
Share your favorite Epi-Paleo Recipes
11-03-2013, 12:29 AM
Exercise the way you were meant to - Find tips on how best to stay in shape
12-04-2013, 04:21 PM
Share how you're raising your kids to be optimal
Doou teach your kids how the...
12-05-2013, 01:57 AM
Ask questions about integrating Dr Kruse's Leptin Reset and Cold Thermogenesis Protocols with the HCG Protocol
I so want to do another round
08-15-2013, 06:11 AM
Discuss labs and places to have your labs drawn
2013 Lab Results and link to...
12-05-2013, 01:59 AM
Share your ideas, suggestions, articles, etc. on how to educate your doctor
The Paleo fallacy of the land...
11-27-2013, 11:02 PM
Fun with Magnets
12-04-2013, 09:49 PM
Discuss Dr. Kruse's Leptin Rx - Ask Questions, Provide Answers and Experiences
Having difficulty finding...
12-02-2013, 08:56 PM
Discuss the Adrenal Rx and Leaky Guy Rx
Newbie with Adrenal Fatigue...
12-04-2013, 07:40 PM
Discuss everything Optimal - From marrying the leptin rx and cold thermogenesis and more!
12-04-2013, 09:13 PM
Share your cold thermogenesis stories - Get the answers you need to be optimal
How was your CT today?
12-05-2013, 02:01 AM
Discussions Related to the Announcement of FactorX
The Thunderbolts Project
11-23-2013, 03:11 PM
Essential cofactors for PQQ?
11-19-2013, 09:19 PM
Come on in and chill in The Cave
The free community wide...
12-04-2013, 09:50 PM
Let us know what we can do better
Dr. Jackson's webinar?
12-03-2013, 03:14 PM
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